23/05/2026
π₯ ππππππ ππππππππ πππ π₯
May 23 2026 | Saturday
ISKF RDL Shotokan Karate
π₯ Not just trainingβ¦ transformation. π₯
Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβbut discipline, confidence, and inner strength.
This is more than a class.
This is where warriors are made. πͺ
β¨ Why choose ISKF RDL?
βοΈ Practical self-defense you can use in real life
βοΈ Builds discipline, respect & confidence
βοΈ Improves focus, strength & total fitness
βοΈ Open for kids (6 years old & above) and beginners
π Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
π
Schedule: Every Saturday & Sunday
π Time: 1:00 PM β 2:30 PM
β‘ Start strong. Stay consistent. Finish stronger.
π₯ Strong body.
π§ Sharp mind.
π₯ Unbreakable spirit.
π Join the ISKF RDL family β See you on the mat!
17/05/2026
π₯ ππππππ ππππππππ πππ π₯
May 17 2026 | Sunday
ISKF RDL Shotokan Karate
π₯ Not just trainingβ¦ transformation. π₯
Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβbut discipline, confidence, and inner strength.
This is more than a class.
This is where warriors are made. πͺ
β¨ Why choose ISKF RDL?
βοΈ Practical self-defense you can use in real life
βοΈ Builds discipline, respect & confidence
βοΈ Improves focus, strength & total fitness
βοΈ Open for kids (6 years old & above) and beginners
π Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
π
Schedule: Every Saturday & Sunday
π Time: 1:00 PM β 2:30 PM
β‘ Start strong. Stay consistent. Finish stronger.
π₯ Strong body.
π§ Sharp mind.
π₯ Unbreakable spirit.
π Join the ISKF RDL family β See you on the mat!
16/05/2026
π₯ ππππππ ππππππππ πππ π₯
May 16 2026 | Saturday
ISKF RDL Shotokan Karate
π₯ Not just trainingβ¦ transformation. π₯
Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβbut discipline, confidence, and inner strength.
This is more than a class.
This is where warriors are made. πͺ
β¨ Why choose ISKF RDL?
βοΈ Practical self-defense you can use in real life
βοΈ Builds discipline, respect & confidence
βοΈ Improves focus, strength & total fitness
βοΈ Open for kids (6 years old & above) and beginners
π Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
π
Schedule: Every Saturday & Sunday
π Time: 1:00 PM β 2:30 PM
β‘ Start strong. Stay consistent. Finish stronger.
π₯ Strong body.
π§ Sharp mind.
π₯ Unbreakable spirit.
π Join the ISKF RDL family β See you on the mat!
09/05/2026
π₯ ππππππ ππππππππ πππ π₯
May 9 2026 | Saturday
ISKF RDL Shotokan Karate
π₯ Not just trainingβ¦ transformation. π₯
Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβbut discipline, confidence, and inner strength.
This is more than a class.
This is where warriors are made. πͺ
β¨ Why choose ISKF RDL?
βοΈ Practical self-defense you can use in real life
βοΈ Builds discipline, respect & confidence
βοΈ Improves focus, strength & total fitness
βοΈ Open for kids (6 years old & above) and beginners
π Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
π
Schedule: Every Saturday & Sunday
π Time: 1:00 PM β 2:30 PM
β‘ Start strong. Stay consistent. Finish stronger.
π₯ Strong body.
π§ Sharp mind.
π₯ Unbreakable spirit.
π Join the ISKF RDL family β See you on the mat!
02/05/2026
π₯ ππππππ πππππππG πππ π₯
May 2 2026 | Saturday
ISKF RDL Shotokan Karate
π₯ Not just trainingβ¦ transformation. π₯
Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβbut discipline, confidence, and inner strength.
This is more than a class.
This is where warriors are made. πͺ
β¨ Why choose ISKF RDL?
βοΈ Practical self-defense you can use in real life
βοΈ Builds discipline, respect & confidence
βοΈ Improves focus, strength & total fitness
βοΈ Open for kids (6 years old & above) and beginners
π Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
π
Schedule: Every Saturday & Sunday
π Time: 1:00 PM β 2:30 PM
β‘ Start strong. Stay consistent. Finish stronger.
π₯ Strong body.
π§ Sharp mind.
π₯ Unbreakable spirit.
π Join the ISKF RDL family β See you on the mat!
26/04/2026
π₯ ππππππ ππππππππ πππ π₯
APRIL 26 2026 | Sunday
ISKF RDL Shotokan Karate
π₯ Not just trainingβ¦ transformation. π₯
Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβbut discipline, confidence, and inner strength.
This is more than a class.
This is where warriors are made. πͺ
β¨ Why choose ISKF RDL?
βοΈ Practical self-defense you can use in real life
βοΈ Builds discipline, respect & confidence
βοΈ Improves focus, strength & total fitness
βοΈ Open for kids (6 years old & above) and beginners
π Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
π
Schedule: Every Saturday & Sunday
π Time: 1:00 PM β 2:30 PM
β‘ Start strong. Stay consistent. Finish stronger.
π₯ Strong body.
π§ Sharp mind.
π₯ Unbreakable spirit.
π Join the ISKF RDL family β See you on the mat!
25/04/2026
π₯ ππππππ ππππππππ πππ π₯
APRIL 25 2026 | SATURDAY
ISKF RDL Shotokan Karate
π₯ Not just trainingβ¦ transformation. π₯
Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skillβbut discipline, confidence, and inner strength.
This is more than a class.
This is where warriors are made. πͺ
β¨ Why choose ISKF RDL?
βοΈ Practical self-defense you can use in real life
βοΈ Builds discipline, respect & confidence
βοΈ Improves focus, strength & total fitness
βοΈ Open for kids (6 years old & above) and beginners
π Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
π
Schedule: Every Saturday & Sunday
π Time: 1:00 PM β 2:30 PM
β‘ Start strong. Stay consistent. Finish stronger.
π₯ Strong body.
π§ Sharp mind.
π₯ Unbreakable spirit.
π Join the ISKF RDL family β See you on the mat!
12/04/2026
π₯ ππππππ ππππππππ πππ π₯
APRIL 12 2026, Sunday
ISKF RDL Shotokan Karate
π₯ Push your limits. Sharpen your mind. Build the discipline of a true warrior. π₯
Every session is more than practiceβitβs a step toward confidence, self-control, and a champion mindset.
Here, we donβt just train the bodyβwe shape character. πͺ
β¨ Why join ISKF RDL?
βοΈ Real and practical self-defense
βοΈ Discipline, respect & self-confidence
βοΈ Focus, strength & fitness
βοΈ Open to kids 6 years old and above
π Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
π
Schedule: Every Saturday & Sunday
π Time: 1:00 PM β 2:30 PM
β‘ Train hard. Stay disciplined. Never give up.
π₯ Strong body. Strong mind. Strong character.
π₯ Become part of the ISKF family.
π See you on the mat!
02/04/2026
π’ ANNOUNCEMENT
ISKF RDL Shotokan Karate
Please be informed that there will be NO karate classes on Saturday and Sunday (April 4 & 5, 2026) in observance of Holy Week.
Classes will resume on April 11, 2026.
Thank you and stay safe! π₯π
29/03/2026
March 29 2026 Tournament. My karate kids. Team ISKF RDL Shotokan Karate.
26/04/2026
25/04/2026
12/04/2026
29/03/2026