Kindflows

The Masterclass of Yoga featuring Novak Djokovic.​ Balance. Focus. Discipline.​The pursuit of greatness takes many...

Inviting you to a easy flow FEEL GOOD YOGA class next Wed. 1 July from 7:15pm at the Churton Park Community Centre! Beginners welcome! The room will be warmed up to a comfortable 24-25C to help us stay active and focused! The cost is $80 for 5 weeks or $20 for casual classes. We'll be “breath” focused, while “opening” and “correcting“ the body’s alignment and postures . This is a mixture of “new” and familiar poses (Asanas) with stills and dynamic mobility flows (Vinyasa). Limited slots remaining. To book, please email at [email protected] or txt on ph 021 248 8225

Term 3 begins tomorrow 13 May! Beginners welcome! This is an easy flow HATHA VINYASA YOGA class! Our Term 3 - 75 min Wednesday night classes will begin on 13 May to 10 June from 7:15pm at the Churton Park Community Centre. The cost is $80 for 5 weeks ($16/class x 5) or $20 for single or walk in casual classes. We'll be “breath” focused, while “opening” and “correcting“ the body’s alignment and postures (Hatha). This is a mixture of “new” and familiar asanas, stills and dynamic mobility flows (Vinyasa). Limited slots remaining. To book, please email at [email protected] or txt on 021 248 8225.

Our Wed. Kindflows Yoga class is now FULL. Should you be interested in the next term possibly looking at mid May or early June start. DM here or email me at [email protected]