Michelle Keenan Wellness

A foggy walk along the estuary yesterday - everything had a moody black and white vibe ❤️

Beautiful morning for a walk with Belinda Silk | Waiuku Craniosacral Therapy & Calm Clinic ❤️

This one garden was particularly gorgeous. I wonder if the people who live there know how much joy their efforts bring to passers-by? 😊

Have you booked your classes for the week yet?
Morning, evening, and Saturday spots are still available 😉

Still looking for the perfect gift for your beautiful mum this Mother's Day?

Look no further! Give her the gift that keeps on giving - Pilates will help her keep moving well so she can enjoy life every day ❤️.

A private session, a small group session, and a pair of grip socks are the perfect introduction to get started, even if she's nervous or hasn't exercised in a while (or ever!) 😊

Whatever her age or current fitness level, she'll fit right into my community of friendly members - we're not about fancy gym gear or trends, we're focused on improving functional strength, mobility, and balance, to move better in life, with less pain and more energy.

Get in touch to grab a gift certificate for this Mother's Day special - pick up in Waiuku, or I can post it to you or your mum 😉

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Wishing you a joyful and relaxing long weekend!

If you feel inclined to get some movement in, I have one or two spaces left - get in touch to grab a spot 🥰