Rhiannon Lelieveld Fitness

✨ IS ONLINE COACHING FOR YOU? ✨

Online coaching could be the perfect fit if…

✓ You go to the gym but aren’t sure what to do once you get there
✓ You prefer to train from home and want a programme designed around the equipment you have available
✓ You want a personalised programme with structure and progression
✓ You struggle with consistency or motivation
✓ You want someone keeping you accountable
✓ You want to get stronger, fitter, build confidence or lose body fat
✓ You’re training towards a goal like HYROX
✓ You want the support of a coach without needing weekly face-to-face PT sessions

This isn’t a generic programme sent to everyone.

Your training is built around YOU — your goals, your experience, your schedule and the equipment you have available.

📲 Personalised programming
💬 Ongoing support
📈 Progression & adjustments
✅ Accountability & check-ins

Train with purpose. Know exactly what you’re doing and why.

Online Coaching with Rhiannon Lelieveld Fitness 💪

📩 DM me “ONLINE” to find out more.

✨ ONLINE COACHING IS COMING! ✨

As I prepare to step away from face-to-face training for a little while and head into my next chapter 🤰🏼🤍, I’m so excited to finally bring Rhiannon Lelieveld Fitness ONLINE!

This means you can still train with me, have a plan built specifically for you, and get the support and accountability you need — wherever you train. 💪🏼
Online coaching will include: 🤍 Personalised training programming

🤍 Weekly check-ins
🤍 Progress tracking
🤍 Accountability & support
🤍 Coaching straight from your phone
🤍 Optional nutrition guidance

Whether you train at the gym or from home, I’ll be right there in your pocket helping you stay consistent and keep moving towards your goals.
Limited spots will be available!

📩 DM me to register your interest and be the first to know when spots open.

New chapter. Same coach. A whole new way to train together. 🌿✨

🏆 Massive Congratulations to Steve and Sarah! 🏆

What an incredible achievement at HYROX Sydney! 💪🔥

Steve and Sarah put in an outstanding performance to secure 2nd Place in the Mixed Doubles 55-59 Division, finishing with an impressive time of 1:19:28.
Their dedication, hard work, and commitment to training have paid off on the international stage, and we couldn't be prouder of what they've accomplished.

Thank you for inspiring our community and showing what consistency, determination, and teamwork can achieve.
Congratulations Steve and Sarah – an achievement to be incredibly proud of! 🎉🏅👏

Deadly Dozen ✔️🔥

What a journey completing the Deadly Dozen alongside Christine 👏
From the tough sessions to the laughs, struggles & pushing each other every step of the way — we got it DONE 💪
Nothing better than having someone beside you who matches your energy, determination & drive. So proud of what we both achieved 🖤
Bring on the next challenge 🚀

Team Glam & Slam

Action shots of the amazing Belinda & Shaun 🔥
aka the ultimate Power Couple 💪

These two honestly amaze me every single time they step out there — grit, consistency, and pure determination.

Proud is an understatement 🙌
Shaun and Bindy absolutely smashed HYROX Brisbane💥🔥

Hard work, grit, and showing up when it counts — so good to watch it all come together 👏

When you think signing up to the Deadly Dozen Race is a good idea 💡☠️

Bring on 10th May 💪🔥

Proud of this girl 🥰


Said she's only ever ran 1km so we did 5km 💪
Listened to my ques, dialed it back found a pace she was comfortable with and a goal of hitting 3km turned into 5km

And we didnt stop once
🔥🔥