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Increase body awareness, core strength, balance, breath control, overall strength and flexibility and
25/09/2016
It's Friday! We hope everyone has a great weekend!
05/09/2016
Join us tonight at the Weston Hall 5.45pm for Pilates with small balls
13/07/2016
Something to try : Pilates on the foam roller
22/05/2016
Hahaha! Happy Friday! ;)
Hi everyone I'm letting you know that I've moved out of the area. I will be taking classes once a month at the Weston Hall. I will post the dates of when I will be taking the class : ) Hope to see you soon
12/04/2016
Top 10 Reasons Why Pilates Leads to a Happier, Healthier Life It’s a mind, body, soul, strength-based workout that you can do on your lunch break…
27/01/2016
https://www.facebook.com/media/set/?set=a.492002147637671.1073741835.140113159493240&type=3
Best Of CureJoy Recipes (Weight Loss, Fat Burn, Detox Drink etc) ==>
Happy new year 😊 Pilates is starting again tonight the 7th January 2016. All levels of fitness $10 per class bring a mat and drink bottle. See you at 6pm at the Weston Hall
Merry Christmas everyone enjoy the time with family and friends, try to relax and dont forget to fit in some Pilates : ) .
Pilates will be starting again on the 7th January 2016
See you all soon
Get results Pilates is back on a Thursday night. 6pm at the Weston Hall see you there : D
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