Boxfit is a class consisting of boxing training and fitness exercises that complement those movements. Suitable for all fitness levels.
It's a high-energy workout suitable for various fitness levels and is a fun and dynamic way to get fit. Boxfit is a fitness class inspired by boxing training, focusing on improving strength, balance, cardio fitness, coordination, and mobility. It incorporates boxing fundamentals like punching and footwork, along with other exercises that complement those movements. It's a high-energy workout suitable for various fitness levels and is known for being a fun and dynamic way to get fit.
14/04/2026
Oamaru Children aged 9-14, come try some boxfit!
It's super fun, a great way to get some fitness in & a great place to make friends!
No sparring, all pad work. Combining boxing movements with fitness.
Contact me via fb messenger or text me on 0273030873 🥊
🥊Senior kids class today @ 4:30pm-5:15pm
🥊Womens class today @ 5:20pm-6:20pm
23/01/2026
Who's ready for some boxfit!! 🥊🥊🥊
Ladies, we will begin for the year on Wednesday the 28th Jan at 520pm @ St Lukes Church Hall!
So dust those gloves & pads off & get mentally prepared to build that core up again, re learn those old combos & movements & learn heaps more new ones!
Can't wait to get into it & see you all (+ new faces!) ✌️
22/01/2026
Kids classes begin again on the 4th of February!
Ages 9-14, 430pm-515pm 🥊