Hamilton Sambo

5th New Zealand Nationals.
We can support you into your first competition or training.
Sambo is accessible.
Sambo is a new culture of competition.
Sambo is Mixed Martial Arts.

Sambo this week.

Tuesday - 6.30pm to 7.15pm
Legends Gym Gilchrist place, Avalon,
Hamilton.

Wednesday - 6-7pm
Hamilton Sambo , Hamilton Roller Skating Club. Melville, Hamilton

Set the goal. Build the plan. Do the work.

High-level athletes don't need every session to look the same.

They need the right training, at the right time, to build the complete athlete.

That's why we encourage cross-training and working with different coaches and clubs.

For athletes preparing for Sambo, that means bringing skills from different training environments together — and learning how to impose your A-game within the Sambo ruleset.

For athletes looking towards MMA, coming off a rugby season, or simply wanting a new challenge, Sambo offers another environment to develop:

🥋 Takedowns
🤼 Grip fighting
🔄 Scrambles
📍 Pins & control
🔒 Submissions
💪 Pressure & positional awareness
🧠 Adaptability

You don't need to stop training where you already train.

Bring your experience with you.

The goal is to build better athletes by connecting the different parts of their training.

COME TRY SAMBO THIS WEEK

📍 TUESDAY — Legends Gym
6:30–7:15pm

📍 WEDNESDAY — Hamilton Sambo
6:00–7:00pm

Public sessions. All athletes welcome.

For those working towards the World Championships in Uzbekistan, every session has a purpose.

Set the goal.
Build the plan.
Find the right people.
Do the work.

Sambo Pathways NZ
Supporting athletes, coaches and clubs through collaboration and development.

Sambo Sessions this week.

Tuesday 18th. Legends Gym 6.30-7.15pm
Wednesday 19th. Hamilton Sambo 6-7pm
Hamilton
New Zealand