19/11/2025
I am stoked to be a sponsor of the 5 Stags Movember finale event.
I run Empowering Life Change - Coaching
As a coach for midlife men I have a commitment to helping men reconnecting firstly with themselves and their true authentic values in a time of life changes.
I am very aware (through personal experience) of the damage we men do when masking our needs from ourselves, our family and freinds behind habits and distractions, and how disconnected we can feel from those closest to us.
For this event at 5 Stags in Cromwell I am giving away one of my flagship 8 session Breakthough Results coaching programs.
For the rest of Movember am also offering A free 1-on -1 45 minute Midlife empowerment clarity call for any midlife man who wants to discover how my coaching can help you reconnect with your values, passion and purpose.
This Is a chance to actually gain some clarity on where you are and where you actually want to be heading.
And through this clarity call if you feel my coaching is a fit for you I will be offering a very special Movember discounted price for my services.
The free clarity calls and coaching offers will be limited in number due to my time availability for new clients. So don’t delay if you are interested.
Private message me if you are interested in this free clarity call and I will send you a calander link to book.
22/08/2025
4 Signs You’ve Lost Connection with Yourself
1. You’re going through the motions. Life feels like a checklist, not a choice.
2. You drink more than you’d like to admit. It’s not about the alcohol — it’s about the escape.
3. You feel distant from your partner and kids — even when you’re in the same room.
4. You miss the man you used to be. That fire, that purpose — where did it go?
If this hits home, you’re not alone.
Most men never talk about this — but they feel it.
👉 Which of these speaks to you the most?
15/08/2025
Why Do So Many Men Feel Lost in Midlife?
You’ve got the job, the family, the house.
From the outside, it looks like you’re doing fine — but inside? Something’s missing.
For a lot of men, midlife isn’t about success.
It’s about disconnection.
You start feeling like the man you used to be is fading away.
You’re drifting. You’re tired.
You’re wondering, “Is this it?”
Here’s the truth: You’re not broken.
You’ve just outgrown the life you’ve been living.
And that might be the best sign you’ve had in years.
👉 Does this resonate with you?
09/07/2025
Some really influential coaching books I have listened to on audible.
Now in my collection for constant reference and reflection.
04/07/2025
https://youtube.com/shorts/w20VDWG7UgE?si=3Nu47iqv_r5OP44T
Love this from Brene Brown.
This is why I focus on coaching men through their midlife unravelling.
It is a time of transformation not crisis but we get in our own head and way, and just don’t see it or know how to shift.
The Armor is No Longer Serving You | Brené Brown | The Tim Ferriss Show #shorts
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo...