Jess Reid Pilates

Have you ever wondered why 'Pilates' can feel so different from studio to studio? It's all in the training..

I am trained in the STOTT Pilates method, an evidence based approach that fuses traditional pilates exercises with modern sports medicine. Why does this matter to my clients? Because it means every movement is backed by an understanding of biomechanics and anatomy.

My classes aren't about 'the burn', they're about precision, postural alignment and strengthening your unique body in a way that is safe and sustainable. Whether you're looking to heal, strengthen, improve your posture, or simply move with ease, I am here to help you stop just 'moving' and start transforming.

For more information on private and pair reformer classes right in the heart of Sumner, please contact me, Jess, on 0225658975.

I space from next week for a private/pair (would need to find you a buddy) on Tuesdays at 10am. Please reach out for more info. Cheers Jess

Over the last few weeks I sat through almost 50 hours of the STOTT Pilates reformer training that I completed back in 2022. It was an amazing opportunity to refresh my knowledge, gain some fresh cues for my tool kit and be surrounded by some inspiring pilates legends. I do love my job and the more I learn the more I want to learn!

I have a space on Tuesday at 6.30am for one person to join an existing client (her buddy has decided the early starts are not her thing 😅) Please get in touch for more info 😊

Session availability update:

Tue 6.30am - need one person to join existing client for semi private

Tue 10am - available for private or semi private

Wed 8.30am - FULL

(JUST ADDED:) Wed 10.30am - available for private or semi private

Send a message to learn more

Lots of exciting things happening this summer; I’ve just ordered a couple of jump boards for my reformers (low impact cardiovascular exercise and ankle/knee/hip specific strengthening here we come!!) and I’ve booked to head back to the STOTT Pilates training centre in April to further my training, focusing on injury rehabilitation and ‘special populations’. I’m slowly easing back into work while the kids are still on holiday- but we’ll be back in full force come Feb and I can’t wait!

I have a couple of slots available for pair or private reformer sessions. Get in touch and make 2025 the year you forget that you used to have back pain!

I have a lovely reformer client looking for a partner to join her at 6.30am on Tuesdays.

These semi private sessions allow each client to work at their own pace towards their individual goals. The cost is $45pp. Please get in touch for more info.

Jess 😊

Happy New Year. I heard someone talking about “twenty twenty thrive” the other day and thought that I might steal the saying as my own mantra for this year! I am opening up 8.30am Wednesday for a reformer class (private or pair) this term; if you’re keen to improve your strength, posture and flexibility, all while having a few laughs then get in touch!

-I am always on the look out for a few roaming clients, people who are unable to commit to the same time slot every week but that are available on an ad hoc basis to fill in for my regular clients when they’re sick/ away. I run 15 regular classes Mon-Fri between 6.30-11am. If you would like to learn more about joining the ‘waitlist’ please get in touch!

There are ten weeks until Christmas! Joseph Pilates famously quoted: “You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions”. Who’s ready to shock Santa this year? 😉

I have a few new spaces to fill if anyone is ready to take the plunge! Monday 10am (2), Tuesday 6.30am (2), 9am (1), or Friday 10am! Get in touch 😊