R.L.B Sports Performance & Personal Training

2025 RLB Performance
3-Month Personalized Training (Jan - March)
* Option 1: 2x 30-minute sessions per week - $60
* Option 2: 2x 60-minute sessions per week - $80

Each program is tailored to your individual needs, designed to maximize your results. My goal is to empower you with the knowledge and confidence to strengthen your body and navigate the gym effectively.

Group Knee Rebuilding Sessions
* Frequency: 2x 45-minute sessions per week
* Group Size: 4 people
* Cost: $20 per person, per session

Join us to rebuild strength and stability in your knees, hips and ankles in a supportive and private group environment.

Reach out for more details or DM to sign up!

🏋️ GIVEAWAY 🏋️

Have you been thinking about joining RLB?! This might just be your chance.

1 month trial program for you & 1 XL PT session for your tagged friend!

Winner announced from RLB social media ONLY

T&C apply

#1:1training

The R.L.B Performance PT Menu. Training for sport or quality of life? Every program is individualised to suit you! Get in touch for a consultation