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Jashtonfit

Jashtonfit

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Josh Ashton
• Graduate Exercise Scientist (BSR) 🎓
• BJJ Purple Belt🥋
• Advanced Exercise Prescription 🧠
• JASHTONFIT 1 on 1 Coaching & Programs ⬇️

29/08/2026

What started as a smooth set of 5 ended up being the longest rep of my life 🤣

Start your 7 day free trial for the JASHTONFIT App today! Link in bio 🫡

Josh Ashton - Jashtonfit.com

27/08/2026

Live to fight another day 🫡

Start your 7 day free trial for the JASHTONFIT App today! Link in bio 🫡

Josh Ashton - Jashtonfit.com

26/08/2026

Same time next week 🍻

Start your 7 day free trial for the JASHTONFIT App today! Link in bio 🫡

Josh Ashton - Jashtonfit.com

26/08/2026

Can’t look at food the same anymore 😩

Start your 7 day free trial for the JASHTONFIT App today! Link in bio 🫡

Josh Ashton - Jashtonfit.com

26/08/2026

🦸‍♂️ Train like a superhero.

Your training. Your progress. Your goals. ⚡️

Powered by JASHTONFIT.

👉 Ready to level up? Check out the app:
Link in bio!

21/08/2026

No more guessing in the gym. JASHTONFIT gives you structured programs, real coaching, and progress tracking — built for busy professionals & parents 35+ who don’t have time to waste.

✅ 30-minute workouts
✅ Train anytime, anywhere
✅ Real results that fit your life

Works right in your browser — just add it to your home screen and you’re in. No app store, no clutter.

📲 Start your 7-day free trial today. Link in bio.

20/08/2026

Start your 7 day free trial for the JASHTONFIT App today! Link in bio 🫡

Josh Ashton - Jashtonfit.com

20/08/2026

Shrugs can help with neck pain by strengthening your upper traps and improving shoulder stability. This can help your neck and shoulders handle load better, reducing strain and making movement feel more comfortable.

Start your 7 day free trial for the JASHTONFIT App today! Link in bio 🫡

Josh Ashton - Jashtonfit.com

20/08/2026

3 simple exercises that have caused the most growth for me!

Start your 7 day free trial for the JASHTONFIT App today! Link in bio 🫡

Josh Ashton - Jashtonfit.com

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Location

Auckland

Category

Personal trainer

Telephone

+642102568468

Website

Address

Auckland