27/09/2026
Real self-defence isn't about size or strength — it's about position, timing, and knowing what to do under pressure. Here's what that looks like in practice.
Our Women's Self-Defence programme runs a 4-week course starting October 3 — no experience needed. https://www.krav-maga-auckland.co.nz/krav-maga-self-defence-for-women?utm_source=facebook&utm_medium=social&utm_campaign=knee-strike-womens-sep26