Legacy Strength and Conditioning

GOOD LUCK, JAMIE! 🔥

New Zealand Championship starts tomorrow and Jamie Brunsdon is taking on the Elite Women’s division across all three days!

A whole heap of work has gone into getting here, and we can’t wait to see her put it all out there over the next three days.

You can catch all the action down at Claudelands Event Centre or tune into the livestream from home.

Wishing you all the best, Jamie! Go enjoy it, trust the work you’ve put in and give it everything!

LESSSS GOOOOOOO! 🖤💛

Just checking x

A souvenir from the workout you bailed on 🤣🖕

What else we got? 😂🖕

Do you have a teenager, or know someone aged 12/13–16, who could benefit from building confidence, getting stronger, improving their fitness, or supporting their sport?

We're excited to be launching our new Legacy Teens Strength & Fitness Class.

Whether they're looking to improve their sporting performance or simply build healthy habits and enjoy being active, these classes are designed to provide a fun, supportive, and motivating environment where teens can learn to move well, build confidence, and develop lifelong fitness skills.

Our programme focuses on helping teens:

💪 Build a strong foundation in strength and fitness
💪 Develop strength safely through their growth and teenage years
💪 Improve body awareness, coordination, balance, and stability
💪 Build confidence and discipline
💪 Support their chosen sport by improving strength and addressing movement imbalances

No previous gym experience is needed. Just a willingness to learn and have a go!

Ages: 12/13–16 years

Class times:

🕓 Hobsonville - Tuesdays, 4:00-4:45pm
🕓 Albany - Wednesdays, 4:15-5:00pm

If you think your teen (or someone you know) would benefit from being part of the programme, we'd love to hear from you.

Please click the link below to express your interest.

https://mailchi.mp/606fc1beec2f/2vnhh7xzt5

Keen to give Legacy a go but just not sure where to start? We have a $69 Intro Pack that gets you 1x Induction Session and 5x Classes to use across 2 weeks 🤝

Link in bio to get started.