HPF NZ

Winter is almost done.

And maybe you've spent the last few months saying you'll get back into it when the weather gets better.

Maybe you've been putting yourself last.

Maybe you've wanted to get stronger, feel healthier, have more energy or simply feel better in yourself.

You don't need to wait for January. You don't need to wait for Monday. And you definitely don't need to feel like you need to get fit before you walk through our doors.

You just need to start somewhere.

At HPF, we're here for all of it. The people chasing big physical goals, the people starting from scratch, the people rebuilding their confidence, and the people who simply want somewhere they enjoy coming to each week.

Spring is coming. Maybe this is your time. 🤍

DECIDE. COMMIT. PERFORM

**Real People. Real Results.**

We can advertise all we want to try and build trust within our community, but there’s something different about hearing honest words from the people who actually walk through our doors.

These reviews are real people from our local community, and they’re proof that we’ve been able to support hundreds of locals through their own health and fitness journeys.

Whether that’s providing a space for someone to come and be social, build their confidence around others, or simply become more confident within their own skin.

Every single person has their own reason for being here. Their own goals. Their own purpose. Their own reason for what movement means to them.

For some, it might be losing 5kg while building and toning muscle. For others, it’s about getting stronger, building muscle and seeing what their body is capable of.

And for others, it’s not really about the scales at all.

It’s about having somewhere to go, having a laugh, meeting new people, improving their mental health, feeling more energised and just doing something for themselves.

And here’s the thing...

**Nobody who joined us started with endless motivation.**
They started because they made a decision.

A decision that *today* was the day they were going to start investing in their health, not just for today, but for tomorrow too.

And that decision can benefit so many more areas of your life than you probably realise. Having more energy to keep up with the kiddos/grandies, or day-to-day tasks in or around the house, going out and enjoying your favourite activity: fishing, dirt biking, chasing waterfalls, hiking, swimming, surfing, running/fitness events.... whatever it may be...

But anyway... if you’ve read through these reviews, we have **100+ more Google reviews** that say similar things and so much more.

So if you’ve been thinking about joining a gym, come and try us out before committing to anything.

Think of it like test driving a car. You can get behind the wheel, see how it feels and decide if it’s right for you. No obligation to buy the car.

**Our free trial works the same way.**

Come in. Meet the coaches. Meet the community. Try a class. See how you feel.

**No pressure. No obligation. Just come and experience HPF for yourself with any class of your choice.**

We’re OPEN 7 DAYS with:

💪 Upper, Lower, Full Body & Core Strength Training
🏃 Cardio & Endurance Sessions
🧘 Yoga
🥊 Boxing
🏋️ Heavy Metal Club, where we actually teach you how to lift properly
👀 And a special new class coming very soon...

Keep an eye on our socials. 😉

If you weren't quite sure what our class times are. We will pop this here for you!

As you can see, we have HEAPS of classes to choose from to fit in your day! And we have a kids' area so there is one less limitation!

If you want to see which classes are on each day, head over to our website to learn more! We also have class descriptions for each class too ;)

Big things coming soon....

If you are new to our page, let us reintroduce ourselves!

Hey community, HPF (formerly HP Fitness) is a group fitness gym that now offers 7 days of classes. YEP, 7 days of classes! Which are designed to get results, no matter how much or little experience you have in the gym. If you pair 3-4 of our classes with a cleaner diet prioritising protein, you WILL feel fitter, stronger, and more confident while losing body fat and turning it into muscle/strength.

We offer: lower body strength training, upper body strength training, 2x types of cardio training, we have a core and stability class, and full body strength training with special classes like yoga and boxing alternating on Fridays/Sundays. We also don't charge you extra to access yoga, boxing and open gym slots - these are included in your membership. If you want to check out our schedule, feel free to go to our website and scroll down on the homepage; here you will also see our membership prices.

Speaking of what's included in your membership - our 8-week challenges. We run 4x 8-week challenges per year with a 4-week gap in between each challenge. This is designed to keep our members engaged, getting results and offering as much value as we can within our memberships. Make sure you keep an eye out for our videos as we explain what we offer more in depth.

Honestly, I could keep going but will save that for future posts or if you want to comment any questions below - we would be happy to answer!

Thinking about joining HPF (used to be HP Fitness) but not sure how our memberships work? Here's a quick breakdown. 👇

**Daily access memberships** (7 Days a week)

• 12-month membership – $49 per week
• 6-month membership – $53 per week
• Flexi membership – $59 per week

Our 6 and 12-month memberships have a minimum term. That simply means you're committing to staying with us for that period.

If you need to leave before your minimum term ends, you have a few options:

• Pay an early exit fee of $300 or the remaining balance of your membership (whichever is lower).
• Transfer your membership to someone who isn't already an HPF member.
• Put your membership on hold while we work with you to find the best solution.
• If you're unable to exercise because of an injury, we'll cancel your membership with a doctor's certificate.

Our Flexi membership gives you complete flexibility. You can cancel at any time by providing four weeks' notice, with no cancellation fees. Or change to a fixed term membership anytime.

**What's included?**

You can attend one coach-led class each day, up to seven days per week.

Yoga, boxing and open gym sessions can be added after your main class. The only restriction is that you can't attend multiple strength or cardio classes on the same day.

**Sign-up fee**

There is a one-off sign-up fee of $75. This fee is non-refundable, but if you leave and decide to come back in the future, you'll never pay it again.

**Limited memberships**

These memberships include two sessions per week at a lower price.

• 12-month membership – $33 per week
• 6-month membership – $35 per week
• Flexi membership – $40 per week

The same membership terms apply.

As always, if you have any questions, just send us a message. We know life happens, and we'll always do our best to help. ❤️ Feel free to activate a free trial class before committing to anything!

Feel free to message us anytime or pop in to say hi - 69G Mill Road, Helensville