CBA Fitness

The wins that go beyond the scale 🤩 another Fuelled journey out here inspiring us all!

Alices journey was about more than weight loss. It was about confidence, discipline, & showing up for herself ✨

Alice finished Fuelled with energy, more confidence, & more education around fuelling her body - we love this!

We’re so proud of you Alice 🤩🤍

Do you want to get fitter, stronger and feel more confident in the gym - but don’t know where to start? 🤷🏽‍♀️

Sissy, we got you! 🤗 Our KICKSTART programme is the BEST way to begin your fitness journey. Come and learn from experienced coaches, be surrounded by like minded women, and be part of a community who are encouraging and welcoming.

What’s included?
✅ 8 weeks of unlimited training sessions at Onehunga, Auckland
✅ Weekly tech session for Kickstart members only (we’ll break down exercises even further and you’ll get that extra hands on support, similar to a PT)
✅ Initial group workshop
✅ Start and End fitness testing
✅ Food guidelines to help you start your healthy eating journey (no meal plans or tracking involved)
✅ Ongoing support and a welcoming environment

What’s your commitment?
• $350 one off payment (payment plan available)
• Attend 3 sessions per week
• Attend our weekly tech session

Program starts 11 July 2026

Register now ➡️➡️ https://form.jotform.com/CBAFitness/kick-start-july-2026

Mother’s Day WOD 🌸 nothing like celebrating motherhood with the girls and a barbell 😙

After months of feeling stuck and not seeing progress on the scale, Kerry committed to really focusing on the basics & stayed super consistent with those. No extremes needed - just simple, sustainable habits that fit into her lifestyle. This was mostly just steps & better food choices alongside her training 🤌🏽

This journey was more than weight loss, it was also more confidence, continuing to move through the hard, & creating change that will last for her and her whānau ❤️

We’re so proud of you Kerry!!

Introducing Coach Stace - our Gymnastics BOSS babe, RX Super māmā and favourite Coach with all the best cues. Stace comes from a Body building and CrossFit background so she has the prettiest lifts and rig work, plus all the muscles to go with it 💪🏽💪🏽 Stace is one of our more quiet Coaches 👀😂😂, but don’t be fooled as her WOD classes will leave your cardiovascular system humbled and her Gymnastic class will have your abs sore for days 😮‍💨🥴 An invaluable fountain of wisdom, let’s have a round of applause for Ana Bela’s māmā x