To provide health and fitness information and activities to all that seek it. And keep people informed about what is happening within GO Fitness, Auckland, NZ
GO Fitness is passionate and committed to supporting you on your journey to a healthier lifestyle. We offer Personal Training, Pilates, bootcamps and Kids Fitness sessions. Adele will help you to discover your true fitness potential so you can achieve your personal goals and develop exciting and sustainable lifestyle improvements. Adele works with all age groups to provide fun, effective, dynamic and above all realistic fitness programmes for all.
12/06/2026
It’s getting pretty chilly out there now! Our bodies often crave for warm and nutritious food at this time of the year, to help keep our energy levels up 💪🏾 Soup is one of my GO tos, as it is so easy to store in the fridge and heat up during those busy times! So what is your go to soup recipe?? Share your recipe in the comments, so everyone can try the recipes out!!
16/05/2026
💛 Feeling sore, stressed, or simply in need of a reset?
This month’s GO Fitness Product of the Month is here to help you unwind 🌿✨
✳️Enjoy 20% OFF all Magnesium Salt Blends this month only!
Perfect for:�✔ Muscle recovery ✔ Stress relief�✔ Better sleep ✔ Relaxing baths, body scrub or soothing foot soaks
❇️Choose from 5 beautiful NZ-made blends crafted with natural ingredients and pure essential oils to support your body and mind.
🔆Use code SALTS25 at checkout and treat yourself to a little self-care this month 💜
🌀Shop now: https://www.gofitness.nz/go-fitness-store/p/so-active-500g-pouch
02/01/2026
Happy New year everyone!! Well today is the day I have decided to write some things down that have been on my mind for the last couple of months as we head into the new year …. I only do this when I am feeling in the mood, feeling relaxed and in the right environment to think and write down my aspirations for the next few months. I will often write them down and not look back at them for a couple of weeks. Weird I know… but the reason for this is that I have learnt over the years that once I write them down it helps my brain to chill out a bit more and it also allows me to mull over what I have written. I always write down my smallest aspirations and well as some big and scary ones …
2025 for me was a bit of a change into being a bit more settled in my life and business, so now this year I get to embrace this and make the most of feeling more secure and relaxed while allowing myself to do some more things this year that I have wanted to do for a while now. Nothing major, but little things that make me happy and help me to feel at ease.
Life is often a challenge for everyone (including myself) and I see this everyday in my career. Writing down aspirations helps me to understand my own thoughts and how I can also work through those life challenges 🙂 what do you do with your thoughts for future plans? Write them down? Talk about them out loud? Dream about them? Or just get on and act on them straight away?
Heres to 2026 …. Let’s see what it brings us and roll with the punches when those challenges (good and bad) hit us! 😊😊 … this is a pretty raw and honest post …. So sorry if it does not make sense lol
21/12/2025
How lucky I am to have such amazing clients who set great fitness and strength goals and are determined to give it their all! I am so happy I am part of your life every week and are able to help you to be the best version of yourselves! Thank you for all the lovely xmas gifts I feel very spoilt!! 🎄🩵🎊
21/12/2025
A lovely way to end 2025 and celebrate with a glass of bubbles and a lovely catch up with some of my amazing GO Fitness clients! 💙🩵💙🩵
26/11/2025
With all the Black Friday sales coming up - just remember all of our local NZ small businesses out there that need your support to keep their businesses up and running so they can keep providing good quality products and services for you 🙂