02/07/2026
I want to thank MP Ranin Akua for sponsoring my knee sleeve.
Tarowang APL Nationals on September.
12 more weeks to go.
I create this page to encourage all people in Nauru to be at their best in sport
02/07/2026
I want to thank MP Ranin Akua for sponsoring my knee sleeve.
Tarowang APL Nationals on September.
12 more weeks to go.
18/06/2026
Things go there way my post from 2022
My brother Saul Namaduk comments 140kg bodyweight that time I'm under 120kg hehe now I'm actually 140kg+
at that time i was Squating 360kg 40kg more will be hitting 400kg so now I'm at 400kg +
Thank God for everything guide me again for this 5 years plan before I hang my Belt&Swans Squat Shoe
Its not a bad thing to walk, at least 30minutes a day. Go join for Walk for Life this evening.
Thanks to our Young Champion's for encouraging our Community.
Keep inspiring.
No power No problem
26/05/2026
Thank You APL for the invitation for the National 2026
23/05/2026
Congratulations Nauru Weightlifters
All the Best