Expat ADHD life coaching

Expat ADHD life coaching Helping ADHD parents in Europe turn daily chaos into calm, connection & confidence. https://linktr.ee/expatadhdlife

One of the battles a mom brought to Let’s Look at the Battle was social skills.Her child wants to play with other childr...
24/09/2026

One of the battles a mom brought to Let’s Look at the Battle was social skills.
Her child wants to play with other children.
He wants friends.
But he doesn’t know how to join in.
When he tries to set a boundary, it can come out much bigger than he intended.
From the outside, we may see rude behaviour or an overreaction.
Underneath, there may be a child trying very hard to connect, without yet having the skills to do it in the way other people expect.
And “fixing social skills” can feel like an incredibly big problem when we see it as one thing.
But what if we looked at the exact moment where it becomes hard?
Is it joining the game?
Or hearing “no”?

When we see the exact point of difficulty, we know which skill needs support.

Where does it become hard for your child?

23/09/2026

Sometimes the battle ends for your child before it ends inside you.

They have moved on. Your heart rate hasn’t.

Understanding dysregulation can help us respond differently. But it does not make us immune to feeling hurt, tired or angry.

A mother does not disappear simply because her child needs support.

22/09/2026

In last night’s Let’s Look at the Battle, I spent some time exploring what happens before a difficult moment turns into a battle.

One question stayed with me:

What changes when we ask something different?

Because “Why haven’t you done it?” and “What is making this hard right now?” can take us in very different directions.

The second question doesn’t remove the boundary or mean that the task no longer matters.

It simply gives us a chance to understand what is happening before we decide what their behaviour means.

This is a small moment from that conversation.

20/09/2026

Today: Let’s Look at the Battle.
Bring the moment that made you think:
Not this again.
You do not need to prepare an explanation.
One real moment is enough.

17/09/2026

The struggle is real.
The boundary is real.
What do you do in the middle of those two truths?
Bring that moment to Let’s Look at the Battle this Sunday.

15/09/2026

The mother carrying the response can disappear from the conversation.
Not the problem.
Part of the equation.
Bring that moment to Let’s Look at the Battle this Sunday.

[JOIN THE CONVERSATION]

14/09/2026

You don’t need to arrive with the right ADHD question.
Bring the battle that keeps repeating.
Let’s Look at the Battle · 20 September
Details in the comments.

13/09/2026

I had plenty of knowledge.
The battle was still happening.
And for a long time I turned that gap into a verdict about me.

On 20 September, bring the battle that keeps repeating.

No perfect question needed.
Details in the first comment.

10/09/2026

The struggle can be real.
The boundary can still stand.
Understanding what is hard does not require you to erase the limit.

08/09/2026

Yesterday can make today feel personal.
If they did it then, why not now?
I keep coming back to a smaller question:
What made it possible yesterday?

Adres

Ijmuiden

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