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http://www.mindbodygreen.com/0-10784/guys-love-yoga-too-gorgeous-slideshow.html

¿Por qué nuestra respiración es tan importante?

Newly Published Research: Genetic Evidence of Yoga’s Impact on the Immune System Newly published research from Norway suggests that a comprehensive yoga program rapidly produces internal changes on a genetic level. The results help explai

Benefits of yoga practice in children

Promotes relaxation and concentration
Promotes creativity
Promotes self confidence
Promotes correct body alignment (back, arms and legs)
Promotes coordination of movements
Corrects incorrect breathing habits and patterns
Helps to eliminate toxins, through breathing
Balances the nervous system
Strenghtens the immune system
Promotes discipline

"Only after the last tree has been cut down,
Only after the last river has been poisoned,
Only after the last fish has been caught,
Only then will you find
That money cannot be eaten."

- Cree Indian Prophecy