Nimojo Yoga

Food for thought Fridays!

"Life is not a problem to be solved but a reality to be experienced" — Søren Aabye Kierkegaard, early 19th-century philosopher.

Everyone is trying so hard to find happiness nowadays. In todays culture, people tend to think there is something wrong with them if they aren't happy all the time. Life is being described as a constant journey to find and maintain happiness.

The philosopher Socrates once said, "The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less." I always found this as the idea of being happy with what you have now, being grateful for the situation you are in and for the things you have. That is sometimes a LOT easier said than done. It takes time and energy to start finding that acceptance. The journey that this leads to one of healing and, of finding out what really matters to you.

I have always been a firm believer that you have to experience the whole range of emotions, including sadness, to really appreciate happiness.

To me, happiness is definitely an accomplishment. It is something I strive to grasp moments of. To enjoy them, and embrace them, however fleeting they may be. Sometimes, it's super hard to accept that happiness isn't something that is constant and to try and enjoy it when you have it. It is the art of being present. 💚💙❤

SOME THINGS TAKE TIME ♥️💙💚

Patience and practise will lead to progress.

There is NOTHING wrong using props.

This is a snap from my Yin Yang 200HR teacher training.

Let me know in the comments what your favourites are! :D

📸 Paulich Fotografie

Hey all, just to let you know there will be no Meditation today. I hope that you can join me next week instead! :)

You've gotta love it when the feedback from your guided mediation was "I felt like I was hypnotised and in a trance, where you were just guiding me"

Thank you for everyone who attended and donated last weeks guided meditation!

From this week the meditation will be running at 5pm UK time, and 6pm NL time. The class will still be 30 minutes.

See you then!

I'm currently listening to this podcast about self-care and radical acceptance in the midst of a pandemic!

Super interesting and super relatable!

[Yoga Talk Podcast] Yoga Talk: Therapy and Self-Care Misadventures During the Pandemic With Justine Mastin
https://podcastaddict.com/episode/103830642 via

Yoga Talk: Therapy and Self-Care Misadventures During the Pandemic With Justine Mastin • Yoga Talk Podcast - via Podcast Addict Justine Mastin is a licensed Marriage and Family Therapist and yoga teacher who uses narrative-based movement and the integration of mind, body, and fandom to improve the lives of others. Kat, Kyle, and Justine discuss taking care of yourself during the pandemic, offer helpful tips for

Check it out!!!!

I'm all Yoga Alliance'd up!

Nicole Johnson (Nimojo Yoga) - Teacher Profile | Yoga Alliance The feature is subject to our Privacy Policy and Terms of Use. Any violations will be handled according to these policies.