Alicia Inspired

Alicia Inspired

Delen

Alicia Inspired empowers empathetic, ambitious women to achieve success without sacrificing well-being.

Through personalised coaching, group programs, and retreats, Alicia guides clients to master their energy, set boundaries, and live authentically. Step onto your yoga mat and indulge in a powerful practice of self-care. Connect to your inner power, build strength, gain flexibility and feel amazing with dance-inspired movements, deep breathing and optimised stretches that will transform and your bo

08/07/2026

Confidence looks different for everyone.

For some women it’s speaking up.

For others it’s setting boundaries.

For others it’s trusting themselves again.

But underneath it all is the same thing:

Feeling safe enough to be fully yourself.

Join Unmute in September via the link in the bio

What if setting boundaries could feel safe, kind, and deeply empowering?


Join @alicia.inspired, somatic empowerment coach, for our embodied boundaries workshop on august 30th, 14.00–16.00. An afternoon designed to help you release the guilt, fear, and overwhelm that often accompany saying “no,” and instead step into clarity, confidence, and balance.


Experience guided somatic practices to explore what holds you back from setting boundaries, learn how your nervous system shapes your ability to say “no,” and discover communication tools that allow you to express your needs clearly and compassionately.
Walk away with a personalized plan for setting and holding boundaries, practical scripts to use in everyday life, and the embodied confidence to protect your time, energy, and wellbeing.


Limited spots available. Interested? comment “boundaries” and we’ll dm you more info, or reserve your spot through the link in bio.


#amsterdamwellness #womensempowerment #somatichealing #nervoussystemreset #embodimentpractice #boundariesworkshop #amsterdamcommunity 21/08/2025

What if setting boundaries could feel safe, kind, and deeply empowering?�
Join .inspired, somatic empowerment coach, for our embodied boundaries workshop on august 30th, 14.00–16.00. An afternoon designed to help you release the guilt, fear, and overwhelm that often accompany saying “no,” and instead step into clarity, confidence, and balance.
�Experience guided somatic practices to explore what holds you back from setting boundaries, learn how your nervous system shapes your ability to say “no,” and discover communication tools that allow you to express your needs clearly and compassionately.

Walk away with a personalized plan for setting and holding boundaries, practical scripts to use in everyday life, and the embodied confidence to protect your time, energy, and wellbeing.�
Limited spots available. Interested? comment “boundaries” and we’ll dm you more info, or reserve your spot through the link in bio.


What if setting boundaries could feel safe, kind, and deeply empowering? 
 Join @alicia.inspired, somatic empowerment coach, for our embodied boundaries workshop on august 30th, 14.00–16.00. An afternoon designed to help you release the guilt, fear, and overwhelm that often accompany saying “no,” and instead step into clarity, confidence, and balance. 
 Experience guided somatic practices to explore what holds you back from setting boundaries, learn how your nervous system shapes your ability to say “no,” and discover communication tools that allow you to express your needs clearly and compassionately. Walk away with a personalized plan for setting and holding boundaries, practical scripts to use in everyday life, and the embodied confidence to protect your time, energy, and wellbeing. 
 Limited spots available. Interested? comment “boundaries” and we’ll dm you more info, or reserve your spot through the link in bio. 
 #amsterdamwellness #womensempowerment #somatichealing #nervoussystemreset #embodimentpractice #boundariesworkshop #amsterdamcommunity

Photos from Alicia Inspired's post 23/05/2025

You’re smart. You’re successful. You’re doing “all the things.”

And yet… you’re stuck in the loop of overthinking, overgiving, and undervaluing yourself.

What if I told you the key to creating the confident, purpose-led life you want isn’t more mindset work, more doing, or another certification?

The real shift happens when you stop forcing yourself to fit into the “shoulds” and start living from a place of deep, embodied self-trust.

That’s what Explore, Embody, Empower is all about.

It’s my signature 3-step process that’s helped my 1:1 clients go from anxious, burnt out and hiding—to calm, clear, and fully expressed.

Together, we:

🌸Explore what’s blocking you beneath the surface

🌸Embody your power with somatic + nervous system tools

🌸Empower you to show up with boldness, boundaries, and belief in yourself

This is the method that built my business after burnout. And it’s the method that will support you to create success that actually feels good to live.

Ready to FLOURISH?

Drop a 🌸 or head to the link in my bio to apply for 1:1 mentorship.

Spots are limited, but your expansion is waiting.

Let’s do it differently this time. Let’s do it together.

14/04/2025

For the ladies who love to say “I’m ALWAYS here for you, call me ANYTIME!” and “Let me fix that for you!” – I get it!

I was the one dropping everything to listen to my friend’s drama or canceling my self-care plans because I knew my family needed me.

But guess what? It didn’t get me the love I was hoping for.

Instead, I ended up:

🥱 Exhausted and running on empty.
😠 Annoyed that no one seemed to appreciate my sacrifices.
😤 Giving way more than I had to give—until I snapped.

Here’s the thing: being super generous is great, but not when it means running yourself ragged.

When we fill our cup first, here’s what happens:

❤️ We can show up as our best selves without feeling like a doormat.

❤️ We don’t have to save everyone from their own problems.

❤️ We get to love with boundaries—and it actually feels way better!

Ready to stop giving until you’re burnt out? Wanna show up with more love and energy, minus the guilt?

Come join me in Boundary Queen! 👑 Early bird pricing is up in my bio, and trust me, you don’t want to miss this.

Photos from Alicia Inspired's post 10/02/2025

Want to learn more about living in alignment with your Human Design? Join my Introduction to Human Design Workshop this Sunday at in Amsterdam ✨

Photos from Alicia Inspired's post 20/01/2025

In Boundary Queen we focus on working with your body to help you calmly and confidently set your boundaries without any guilt or fuss, so that you have more energy for things you actually enjoy 👑

Grab your spot with the early bird discount via the link in my bio!

Wilt u dat uw bedrijf hét hoogst genoteerde Sportschool in Amsterdam wordt?

Klik hier om uitgelicht te worden.

Plaats

Adres

Amsterdam