Tina's foodie and fit

Tina's foodie and fit Healthy life style coach,Entrepreneur ,teacher and Economist

Breakfast idea
08/09/2026

Breakfast idea

Oat swallow for dinner
08/09/2026

Oat swallow for dinner

07/09/2026
Another way to enjoy plantain and egg
07/09/2026

Another way to enjoy plantain and egg

Breakfast idea for a breastfeeding mom that is trying to eat healthy and still enjoy her mealOat pancake AppleBoiled egg...
30/08/2026

Breakfast idea for a breastfeeding mom that is trying to eat healthy and still enjoy her meal
Oat pancake
Apple
Boiled egg
Greek yogurt
Chia seed

Fruit cake
28/08/2026

Fruit cake

09/11/2025

How to prepare Ice fish sauce

Try this sauce and thank me later .


Ice fish sauce for launch.Check the next post for the procedure
09/11/2025

Ice fish sauce for launch.

Check the next post for the procedure


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No 88 Nnobi Road Besides Swanak Fuel Station Nnewi
Nnewi

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+2349060307595

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