Armstrong Li Fitness

Armstrong Li Fitness

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Helping busy people build muscle & lose fat 💪
Home & Gym workouts | Fat loss | Strength
Founder of Armstrong Nation 🔥

04/07/2026

TABATA

20 seconds work 10 seconds rest. 8 rounds.

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26/06/2026

My Client once said: 📌📌📌
🤣😂

Abeg are my the only one experiencing this, 🤷🏻‍♂️😂🤣
drop yours on the comments below 👇

25/06/2026
24/06/2026

60kg Bench press - push ups 1-10

You too can try it out Mac Blake Mike James Luckyfit Prince Moses Wizzyfit Anthony African Ashtonhall COACHDAYO | Transformation coach Certified Personal Trainer| Online Coach| Fitness Professional

23/06/2026

Jumping jacks active

Help me count 💪 No body dies.

06/06/2026

TAKE CARE OF YOUR HEALTH 📌📌📌

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Location

Epe

Telephone

Website

Address

Lekki Phase 1
Epe