The happiest moment πβ€οΈ
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Pilates | Maxformer in SUBANG JAYA
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Private | Duet | Group | Corporate Event | Pre&Post Natal | Scoliosis
Located in SUNWAY GEO AVENUE
POV: we came in thinking Pilates gonna be a cute little workout π©·πβ¦ and left with no legs ππ₯΅
04/08/2026
Here are some of the questions we get asked most often about MaxFormer! π¬
Weβve answered them in this post to make things easier for you. π
Still have a question that isnβt covered? Drop it in the comments belowβweβd love to hear from you π©·
Forget the boyfriend. Get a Pilates instructor.π©·π«Άπ» γviral
25/07/2026
Starting something new can feel intimidating ββ especially when youβre not sure what to expect. π
Thatβs why weβve gathered the questions our clients ask us most often, covering everything from beginner concerns to the benefits of Pilates and how it can support your body β¨
Pilates is for every body, every level, and every stage of your movement journey. π«Άπ»π
Swipe to learn more, and let us know what youβd like us to answer next ! π₯°
When I say I have plansβ¦. this is what I mean πβ¨ππ₯΅
Tag that friend whoβs always β5minutes awayβ π€£π
Just for fun only! We love you all πβ¨π
Your lower back doesnβt always need more stretchingβit often needs better support. π
These 3 Mat Pilates movements help improve spinal mobility, wake up your deep core, and build the strength your lower back relies on.
Practice them with slow, controlled movements and focus on your breath.
π© Send it to a friend who spends too much time sitting.
Lower back feeling tight? Try these 2 Pilates movements to build strength, stability, and support where you need it most β¨
Save & share with someone who spends too much time sitting!
18/06/2026
β¨ πππππ πππππππππ πππβ¨ ππ₯ππ¬π¬ πππππ§πππ§ππ ππππ¦π© ππ‘ππ₯π₯ππ§π π πͺπΌπ
We are excited to launch our World Scoliosis Day Stamp Challenge, a fun initiative to encourage consistency, movement, and better posture π©΅ From 20 June until 31 July, members can earn stamps by attending group classes and completing simple bonus activities. π
πͺ PRIZES:
π First Prize = 3 Private Classes
π₯ Second Prize = 2 Private Classes
π₯ Third Prize = 1 Private Class
*All rewards must be redeemed by the end of the challenge period.*
As a kind reminder, free private classes will be conducted by Candice and Phoebe only, and existing packages are eligible for a 1-month extension. This challenge is created in conjunction with World Scoliosis Day to encourage everyone to move better, strengthen posture, and build a healthier spine through Pilates. π«Άπ»
Click here to claim your Sponsored Listing.
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Subang Jaya
47500