KitaRun

TRAINING RUN: SENGAN HILL 1.0 | RUNNING CLINIC #2

Road to Sarikei Tun Tuanku Haji Bujang Bridge Half Marathon 2.0

Lucky Draw Time! 🎉🎁

The excitement isn’t over yet! Stay around because it’s Lucky Draw Time! 🤩

Run ⚡ Sweat ⚡ Repeat

TRAINING RUN: SENGAN HILL 1.0 | RUNNING CLINIC #2

Road to Sarikei Tun Tuanku Haji Bujang Bridge Half Marathon 2.0

Run ⚡ Sweat ⚡ Repeat

TRAINING RUN: SENGAN HILL 1.0 | RUNNING CLINIC #2

Road to Sarikei Tun Tuanku Haji Bujang Bridge Half Marathon 2.0

Alhamdulillah, a total of 50 runners joined us for the Sengan Hill training session this morning.

The Sengan Hill route was undoubtedly challenging, with its demanding climbs and descents testing both physical and mental endurance. However, the beautiful scenery, positive atmosphere, and strong camaraderie among runners made every step worthwhile. Tough, but definitely enjoyable! 💪🔥

A big thank you to all runners who participated, as well as our collaborators from Sibu Jaya Running Club

🎉 Congratulations to all the lucky draw winners! We hope the prizes serve as a memorable keepsake from today’s training run.

We look forward to more collaborations in the future as we continue to grow and strengthen the running community together.

Thank you for your support and commitment. See you at the next run!

Run ⚡ Sweat ⚡ Repeat

🌙 Salam Ma’al Hijrah 1448H

Semoga tahun baharu ini membawa sinar hijrah yang lebih bermakna dalam kehidupan kita. Marilah kita melangkah ke hadapan dengan azam yang lebih kuat, hati yang lebih ikhlas dan semangat untuk terus memperbaiki diri.

Semoga setiap langkah yang kita ambil dipermudahkan, diberkati dan membawa kita lebih dekat kepada rahmat serta redha Allah SWT.

Dengan Tulus Ikhlas,
Kelab Larian Kitarun
Run • Sweat • Repeat 🏃‍♂️🏃‍♀️🌙

“Hijrah bukan sekadar perpindahan, tetapi perubahan ke arah kebaikan.”

🏃‍♂️⛰️ RUNNING CLINIC #2 – SENGAN HILL 1.0 ⛰️🏃‍♀️

Sebagai sebahagian daripada siri latihan Road to STTHBBHM 2026, kali ini kita akan fokus kepada hill training di Sengan Hill.

Selepas membina asas melalui Easy Run dalam Running Clinic #1, kini tiba masanya untuk menguji kekuatan, ketahanan dan daya tahan mental di laluan yang lebih mencabar.

Lebih istimewa, sesi kali ini merupakan kolaborasi antara Kelab Larian Kitarun dan Sibu Jaya Running Club. 🤝

📅 17 June 2026 (Wednesday) ⏰ 5:30 AM 📍 SK Ulu Sengan

⚠️ Jangan lupa bawa: 🔦 Blinker 💡 Head Lamp 👕 Baju berwarna terang ⚡ Energy Gel 💧 Air secukupnya

💪 Jumpa anda di garisan permulaan. Dan jumpa lagi di puncak.

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🏃‍♂️⛰️ RUNNING CLINIC #2 – SENGAN HILL 1.0 ⛰️🏃‍♀️

As part of our Road to STTHBBHM 2026 training series, Running Clinic #2 will focus on hill training at Sengan Hill.

After building our foundation during Running Clinic #1, it's time to challenge our strength, endurance, and mental toughness on a more demanding route.
We're excited to collaborate with Kelab Larian Kitarun and Sibu Jaya Running Club for another morning of learning, training, and growing stronger together. 🤝

📅 17 June 2026 (Wednesday) ⏰ 5:30 AM 📍 SK Ulu Sengan

⚠️ Don't forget: 🔦 Blinker 💡 Head Lamp 👕 Bright-coloured Shirt ⚡ Energy Gel 💧 Hydration
💪 See you at the start line. And see you at the top.

🏃‍♀️ RUNNING CLINIC #1 | ROAD TO STTHBBHM 2026 🏃‍♂️

🏃‍♀️ RUNNING CLINIC #1 | ROAD TO STTHBBHM 2026 🏃‍♂️

🎁 Lucky Draw Session 🎁

Run • Sweat • Repeat

🏃‍♂️ RUNNING CLINIC #1 | ROAD TO STTHBBHM 2026 🏃‍♀️

5KM & 10KM Flag Off & Cooling Down & Stretching Session

Run • Sweat • Repeat

🏃‍♀️ RUNNING CLINIC #1 | ROAD TO STTHBBHM 2026 🏃‍♂️

Alhamdulillah, our first Running Clinic: Easy Run Series 5KM & 10KM was successfully held this evening at Terendak Permai Lake Garden, Sibu. 💪

Despite the hot weather that felt more like a heat training session, everyone showed incredible determination and enthusiasm throughout the run. 🔥

A huge thank you to all participants, volunteers, pacers, run leaders, and Kitarun Runners members who came together to make this event a success. Your commitment and positive energy are what make our running community stronger every day.

Every kilometre completed today is another step forward on our journey towards STTHBBHM 2026. Keep training, stay consistent, and trust the process.

“Every strong finish starts with an easy step.”

See you at the next session. Until then, keep moving, keep improving, and keep chasing your goals!

Run • Sweat • Repeat

🏃‍♂️ RUNNING CLINIC #1
Road to STTHBBHM 2026: 𝗘𝗮𝘀𝘆 𝗥𝘂𝗻 𝗦𝗲𝗿𝗶𝗲𝘀
(𝟱𝗞𝗠 & 𝟭𝟬𝗞𝗠)

Program larian komuniti ini adalah 𝗧𝗘𝗥𝗕𝗨𝗞𝗔 & 𝗣𝗘𝗥𝗖𝗨𝗠𝗔 untuk semua, sama ada anda pelari pemula mahupun pelari berpengalaman dialu-alukan untuk menyertai program ini. 🙌
𝗧𝗶𝗮𝗱𝗮 𝘀𝗲𝗯𝗮𝗿𝗮𝗻𝗴 𝗯𝗮𝘆𝗮𝗿𝗮𝗻 𝗱𝗶𝗸𝗲𝗻𝗮𝗸𝗮𝗻.

Ini adalah sesi untuk bina konsistensi, kekuatan asas dan lari bersama komuniti Kelab Larian Kitarun.
Dan yang menarik, akan ada cabutan bertuah selepas sesi larian! 🎁🔥

📅 14 Jun 2026
📍 Terendak, Permai Lakeside
⏰ 4.00PM – 6.30PM

📌 𝗔𝘁𝘂𝗿 𝗖𝗮𝗿𝗮 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 :
🕓 4.00 PM – Pendaftaran Peserta
🗣️ 4.30 PM – Taklimat Program & Sesi Pemanasan Badan
🏁 4.45 PM – Flag Off (5KM & 10KM Easy Run)
💧 6.00 PM – Cooling Down & Refreshment
🎁 6.30 PM – Cabutan Bertuah & Sesi Bergambar

📲 Daftar sekarang:

https://forms.gle/QnAbZnqqNQKbzc1F7

Jom kita mula perjalanan ini bersama-sama 💪🌉

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🏃‍♂️ RUNNING CLINIC #1
Road to STTHBBHM 2026: 𝗘𝗮𝘀𝘆 𝗥𝘂𝗻 𝗦𝗲𝗿𝗶𝗲𝘀
(𝟱𝗞𝗠 & 𝟭𝟬𝗞𝗠)

This community running session is 𝗢𝗣𝗘𝗡 & 𝗙𝗥𝗘𝗘 for everyone, whether you are a beginner or an experienced runner, you are all welcome to join this program. 🙌
𝗡𝗼 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗶𝗼𝗻 𝗳𝗲𝗲 𝗶𝘀 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱.

This session is designed to build consistency, strengthen the running base, and bring the community of Kelab Larian Kitarun together.
And yes, there will also be a lucky draw after the run! 🎁🔥

📅 14 June 2026
📍 Terendak, Permai Lakeside
⏰ 4.00PM – 6.30PM

📌 Program Itinerary

🕓 4:00 PM – Participant Registration
🗣️ 4:30 PM – Program Briefing & Warm-Up Session
🏁 4:45 PM – Flag Off (5KM & 10KM Easy Run)
💧 6:00 PM – Cool-Down Session & Refreshments
🎁 6:30 PM – Lucky Draw & Group Photo

📲 Register now:

https://forms.gle/QnAbZnqqNQKbzc1F7

Let’s start this journey together 💪🌉