01/10/2025
We're not training for body goals.
We're training so that at 65, we can still move freely, stay healthy, and live life to the fullest.
Because health is more valuable than gold — it's the truest form of wealth in life.
゚
10/07/2024
Next..for Master Athletes
Age Junior Master 35th to Senior Master 80th++
09/07/2024
The compilations of Ranau Master Athletes activity since early to mid months of 2024..!! Let's go for more..!!
3rd Tongod AA Grand Prix (Sirkit 3)
5th Berwang Track & Field 2024
Ranau Close Track & Field 2024
Ranau Open Track & Field 2024
Tambunan Open 2024
The Race Isn't Over When You Lose., it's Over When You Quit..!!