Sport & Fitness

👉 Clear Stock last 27 pcs gym gloves: Discount 50%
🥳 Original Price: RM 89
🥳 Now Price: RM 50
👉 Delivery Fees: RM 5.9 (Purchase AT 24 Hours - FREE Delivery)

📍Reduce the contact of bacteria with the palm
📍Can be cleaned

Sweat-absorbent ⬅ non-slip ⬅ handguard ⬅ breathable ⬅ 100% brand new high quality 😍
✅ Better grip
✅Reduce the contact of bacteria with the palm
✅ feel more comfortable
✅Reduce the pressure on the palm of your hand
✅Protect hands

👬Applies to:
🌟 Fitness equipment
🌟 Cycling off-road
🌟 sports
🌟 motorcycle

If you are looking to buy sports fitness gloves, you might as well try our fitness gloves
100% brand new high quality plus nylon cloth and footstool

😍😍Sports & Fitness Clothing

🔸Tighten and look thin
🔸Durable
🔸Soft
🔸 Quality Assurance

Suitable For:
✔ Run
✔ Fitness
✔ Riding
✔ Yoga

😍 Color & Size
Black / White / Pink / Yellow / Wine Red
✔S/M/L

How to choose the best clothes for sports.

Sportswear should allow for a wide range of movements.
Avoid seams that can create irritations or chafe.
If you run or bike, avoid baggy or loose pants that can get caught in the pedals or feet.

💪 How To Exercise Leg Muscles With Dumbbells?

💪4 groups 10 times each 0 rest time
✅Stand with dumbbells in both hands. Keep your chest straight, tighten your core, and squat as deeply as possible. Be careful not to have too many toes on your knees. The force of the heel pushes the body up.

💪4 groups each group 10 times 60s rest time
✅When standing, hold the dumbbells with both hands and place them on one side of your body. Squat deeply, then as you stand up, lift your hands from one side through your body until you are on the shoulder on the other side. Do the same on the other side.

👉20分钟减肥运动

锻炼

✅1.基本体重训练
✅2.高强度
✅3.上身健身
✅4.融入瑜伽

🥳🥳优惠大促销（买健身手套送瑜伽垫）🤩🤩

👉运动健身手套助你事半功倍
吸汗⬅防滑⬅ 护手⬅ 透气⬅ 100%全新优质😍

✅ 安全卫生
✅ 抓握力較佳
✅减少细菌与手掌的接触
✅手感更舒適
✅减少肌肤摩擦
✅保护关节

送瑜伽垫
👉厚实 – 适合腰伤的人
👉长期做平板撑 – 手肘生茧
👉减少膝盖与背面的摩擦

PM & Messager 了解更多
🚛运输填=7-10个工作日

增肌減脂、打造易瘦体质

重量訓練（重訓）是一種適合所有人的運動，屬於力量訓練的一種，訓練會使肌肉形成抵抗某種力量的阻力，被訓練的肌肉會被施加壓力，讓肌肉適應壓力並變得更強壯。

重訓除了能增強肌肉外，因為會需要用到全身的肌肉而大量消耗能量，故有助於燃燒脂肪，鍛鍊得越多，脂肪燃燒的也會越多。

【家居运动指南大全】推荐10个在家也可以进行的简单运动·即使不出门，身体也健健康康的！

✅ 瑜伽
✅有氧舞蹈/健身操
✅ 跳绳
✅ 深蹲
✅ 俯卧撑
✅ 仰卧起坐
✅ 举哑铃
✅ 空中自行车
✅ 贴墙半蹲
✅ 倚墙站

别想以后有多难，想想以后有多甜😍😍

👉为什么你需要带健身手套!!
📍常常运动的你,身体顾好了却忘記照顾双手😣，長期重訓.运动沒有照顧的后果就是容易扭傷.長繭❌等等的问题 ❌安全卫生（减少细菌与手掌的接触）

😍运动健身手套助你事半功倍
吸汗⬅防滑⬅ 护手⬅ 透气⬅ 100%全新优质😍

✅ 安全卫生
✅ 抓握力較佳
✅减少细菌与手掌的接触
✅手感更舒適
✅减少肌肤摩擦
✅保护关节

👬适用于:
🌟 器械健身
🌟 自行车越野
🌟 运动
🌟 摩托

PM & Messager 了解更多
🚛🚛只限西马🚛🚛