27/08/2026
Mini LUF Games in MIRI! 💥🏆
What an absolute showdown at LUFX Saberkas! The Miri tribe showed up hungry, left everything on the floor, and set a massive standard for what’s coming next. From heavy reps to total heart-rate spikes, every athlete brought unshakeable energy! 🦾🔥
THE COUNTDOWN TO NOVEMBER BEGINS! ⏳🚨
The mini simulations in Sabah and Miri were just the warmup. The real battlefield is being prepared for the LUF Games 2026 happening this November 2026!
All the training, speed, and endurance you’ve been building lead to this ultimate stage. Regional champions are locked in, but the main event is open for the boldest athletes across the region.
👀 STAY TUNED FOR GRAND FINALE DETAILS:
📌 Official Date & Venue dropping soon!
📋 Category & Registration Announcements coming to our feed and the My Level Up app.
🏋️♂️ Workout Reveal Teasers on the way!
A HUGE SHOUTOUT to our sponsors for LUF GAMES :
⚡ Under Armour Malaysia
⚡ Lea Group of Companies
⚡ Wolves Fitness
Turn on post notifications, keep your training locked in, and start assembling your squad. November is closer than you think!
💬 Who’s stepping onto the arena floor this November? Tag your training partner below! 👇
It's 🤛🤜
TRAIN ME Private Coaching Level Up Fitness - Marina Square, Miri
19/08/2026
365 DAYS OF SUN, YET 64% OF US ARE DEFICIENT?! ☀️❌
It sounds completely ironic. We live in tropical Malaysia, yet medical data shows that over 64% of Malaysians have a clear Vitamin D insufficiency. If you work a 9-to-6 office job, commute before sunrise, or block the sun with heavy sunscreen, you are highly likely part of that statistic. 🏙️🚨
Why should a gym-goer care? Because Vitamin D isn't just a vitamin—it acts as a master hormone. Without it, your body can only absorb 10% to 15% of the calcium you consume. That means weaker bones, poor joint protection, chronic muscle fatigue, and that sluggish "brain fog" that ruins your workout intensity. 🧠📉
🏙️ THE BUSY MALAYSIAN’S 3-STEP RESET:
⏰ The 15-Minute Rule: Step out of the office during your 12:30 PM lunch break. Just 10–15 minutes of midday sun on your arms and face 3 times a week triggers natural synthesis.
🍳 Fix Your Groceries: Load up your meal prep with fatty fish (salmon/saba), whole egg yolks, and fortified dairy.
💊 Supplement Smart: If you're trapped indoors all day, speak to a doctor about a quality Vitamin D3 + K2 supplement to protect your long-term healthspan.
Stop letting your indoor routine sabotage your hard work on the gym floor. Protect your longevity, fix your recovery, and get some sun today! 🦾🦁
💬 Tag an office buddy who spends all day in the air-con and needs to read this! 👇
It's
14/08/2026
DANCING with our Dancing Queen! 💃🪩📸
Swipe through to check out the incredible energy, smiles, and sweat from our Dance Cardio Launch with Sharleen! The energy in both studios was completely electric, and you guys absolutely brought the house down! 🔥✨
If you were there, see if you can spot yourself in the recap photos! And if you missed out on the party—don't worry, Dance Cardio is now a permanent weekly staple on our schedule!
🗓️ WEEKLY DANCE CARDIO SCHEDULE:
Catch Sharleen live every week at these slots:
📍 Every Tuesday: 7:30 PM @ BBB Studio, LUFX AEON
📍 Every Friday: 6:15 PM @ Box 3 Studio, The Gym Box
📲 HOW TO BOOK YOUR SLOT:
Don't wait until the studio fills up—lock in your spot early on the app!
1. Open your My Level Up app.
2. Go to Book A Class and select LUFX AEON or The Gym Box.
3. Reserve your spot for this week's session!
Tag your favorite dancing buddy in the comments below, and let's keep the momentum going! 🤜🤛
It's
14/08/2026
🌴 TROPIC VIBES FESTIVAL × LEVEL UP FITNESS💪
Who says the party only starts at night?
Kick off your morning with energy, movement, and fun at our Morning Activity Zone! ☀️
Join us for two exciting days of interactive activities suitable for friends, families, and fitness enthusiasts:
🎪 Mini Games Challenge
🥏 Frisbee Skills & Games
💪 Tropical Functional Challenge
💃 Zumba Fitness
Whether you’re looking to challenge yourself, stay active, or simply enjoy a fun-filled morning with your loved ones, there’s something for everyone!
📅 29 & 30 August 2026
🕙 10:00 AM – 4:30 PM
📍 Damai Lagoon Resort, Kuching
REGISTER YOUR SLOT HERE : https://forms.gle/C8cMWRy1rDcjJ8MT6
🎟️ FREE Participation
Let’s start the day with positive vibes before the music takes over! 🌴☀️
19/08/2026
14/08/2026
14/08/2026