09/08/2026
Mommies’ me-time Sunday! 🫶🏽🤘🏽✨
Ramai mommies joined us today and the best part playground just next to us! So convenient, workout while the kids have fun hehe 🥰
Thank you everyone for the amazing energy even though our speaker was battling with the event downstairs 😂🔊
Big love to my partners Pound Pro Dylla & POUND® Pro Ieja⚡️Active With Ieja for rocking with me! 💚
See you guys next Sunday! 🤘🏽✨
08/08/2026
Throwback to last Friday’s lunch hour! 🤘🏽💥 Rocking POUND Fitness with these amazing ladies from MyIPO!
Thank you for having me! See you again in two weeks, hihi 🫶🏽 Zara_Ara 💚🫶🏽
07/08/2026
🐯 ONE TIGER TANTRUM TUESDAY🤘🏽🔥
This round, I’m excited to welcome my special guest Pro Ashikim Amran , who’s coming all the way from Johor Bahru JB Make Noise to rock the floor with us! 💚
Join us for an hour of loud music, great vibes, and a full-body rockout workout. Beginners are always welcome!
📍 One Tiger Arena, Kajang
🗓️ Tuesday, 11 August 2026
⏰ 8:30 PM – 9:30 PM
🤍 Theme: WHITE
We are full! See you, Roxtas! 🤘🏽💚
06/08/2026
WWA x TM Global x FWF🤘🏽
Corporate class with the best view today! Jauh perjalanan, but totally worth it. Rocking out surrounded by lush greenery, birds chirping, and the golden evening sunshine... fuhhhh syok! 💚
Thank you rockstars for having me! We hope you had as much fun as we did. Until next time! 🫶🏽 Workout With Aish ☺️
05/08/2026
🎸 JULY ROCKSTARS OF THE MONTH 🤘🏽
Shoutout to our July Rockstars, Atikah & Dania! 🔥 Thank you for showing up, giving your all, and bringing the energy to every single class.
Your consistency never goes unnoticed! ❤️
Enjoy your little appreciation gifts—you’ve earned them! 🎁
Who’s taking the title for August? 👀💚
04/08/2026
When rockstars meet Bollywood... what a night! 🤘🏽✨💃🏽
Thank you everyone for bringing the energy and being such great sports! We hope you had as much fun as we did. 💚
Special thanks to our guest BollyX instructor, Nur Farhanah Adnin for bringing the Bollywood magic! 🫶🏽
Semua ada bakat terpendam yee, dah jangan menekan lagi nak lagu Hindustan ekkk😂💃🏽
02/08/2026
Sunday with my Sunway Squad! 💚🥁
Thank you, everyone, for bringing the energy and rocking out with us today! 🤘🏽
Big love to my fellow Pros for sharing the floor with me. Always a blast! 💚
Pound Pro Dylla POUND® Pro Ieja⚡️Active With Ieja
31/07/2026
Double the energy. Double the vibes. 🔥
This time we’re bringing you the best of both worlds:
🥁 30 minutes of POUND Rockout
💃 30 minutes of BollyX with Anna
📅 Tuesday, 4 August 2026
⏰ 8:30 PM – 9:30 PM
📍 One Tiger Arena, Kajang
💰 RM18/pax
❤️ Dress Code: RED
Ripstix provided. Just bring your yoga mat, water bottle, and your best energy!
We are full! See you in red roxta! ♥️