Divas In Defense - Puerto Vallarta

LIFT HER HIGH

TIP OF THE WEEK

Always pour your own drink at a party and bring it with you everywhere...even to the bathroom. This will make it a lot harder for someone to drug you via you drink.

Watch the bartender/waiter as he or she pours your drink. You could be easily distracted and miss the bartender (who could be working with the predator) or someone else slipping something into your drink.

TIP OF THE WEEK!!
Ladies, staying up to date with your social media is great but, don't walk down the street with all your attention on your phone. Pay attention to your surroundings. Text when you are in a safe location.

2014-2015
HIGH SEASON PROGRAMS

BASIC, INTERMEDIATE, ADVANCED TRAINING - $300p per person/per class, ages 19 & UP.

GIRLS CAN FIGHT TOO - $250p per girl/per class,
Ages (7-14).

ON HER OWN-
$280p per girl/per class,
Ages (15-19).

MOM & DAUGHTER(S)-
$400p per couple/per class,
Add $100 per extra daughter.
Ages (7 & UP).

KICKS & COCKTAILS-
$800p max group of 5 ladies.

PRIVATE CLASSES-
$1000p Puerto Vallarta area
$1500p Nuevo Vallarta area
$2200p Punta Mita/Sayulita
1.5 hrs, Max. 4 in group.

Location:
BOCA PACIFIC GYM
Calle de la Playa Boca de Tomates # 180, PVR.

RESERVATIONS:
Contact Kevin (322) 146-3826
or Message Me here.

Hey Ladies, Sheryl here. Our Super Hero Instructor (Kevin), sustained an injury in Friday morning's class (fractured rib). "Props to Abigail for a correct kick!"
Classes have been suspended for about 2 weeks. Our wishes go out to Kevin for a speedy recovery.

Be Fierce, Be Strong, Be a Diva!

The Holi Beach Class today, 24 Oct 2013, has been cancelled. We will resume class tomorrow at 7pm.

Hey Ladies, Classes resume again Tuesday afternoon. Make sure you bring a face towel and a bottle of water.

Puerto Vallarta Classes: behind Grand Venetian, on the beach, next to the river, at 7 pm.
50 pesos per class.

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Sometimes we forget to teach our daughters the most important thing!