Glame

“El equilibrio ecuánimo de los sentimientos se llama yoga. Estar alerta: el yoga viene y se va ". - Katha Upanishad

"El yoga nos enseña a sanar lo que no necesita soportar y tolerar lo que no se puede sanar". - B.K.S Iyengar Iyengar

Scientists state that most of what we consider to be beautiful has genetic or environmental base. The notion of physical beauty has changed through the centuries. There were times when plump women were regarded to be attractive. Our century is the era of skinny models, which is why many plump women feel uncomfortable. They start following various diets, doing lots of exercises simply to lose weight.

It’s not easy to give a clear definition of the word “beauty”. It’s a wide notion which is based on what the viewer feels on a conscious and base-instinct level. For example, when I see red roses I say they’re beautiful. The same applies to cute little puppies, kittens, nice architecture, natural wonders, stormy sea, etc. Beauty basically lies in the core of these creatures and objects. At the same time we often notice when women or men are physically attractive. In this case we say: “she is beautiful” or “he is handsome”.