IKO Matsushima Mauritius

14/09/2026

🎈 Two balloons. One student. And absolutely no mercy from gravity 😂

The goal is to keep the balloons in the air, one tap at a time…

Coordination + focus + a little bit of panic = balloon training at the dojo 🥋🎈

09/09/2026

A little bit of everything.. 🔥

Moving, sweating, pushing ourselves and having a good time while doing it. That’s what training is about—getting better with every session. 💪

03/09/2026

A challenging drill that pushes the body while working on technique and conditioning. No shortcuts—just consistent effort and hard work. 🔥

27/08/2026

Working on the basics and getting those punches right 🥋💪

Good technique takes practice, repetition and patience. Little by little, they get stronger and more confident. 🔥

22/08/2026

Just putting in the work, one drill at a time. 🥋💪

Building strength, balance, coordination and control through every session.🔥

20/08/2026

Focus on the goal. 🥋🎯

Walking with a cone balanced on their heads, every child is concentrating on keeping their balance, posture and control.

Simple exercise, serious focus. 💪

17/08/2026

Hard work, teamwork and a bit of fun along the way 🥋🔥

From burpees and wheel runs to parents taking on the rope and students working their legs with weights — everyone was pushing themselves and giving their best.

That’s what training together is all about. 💪

15/08/2026

14/08/2026

Training hard, having fun, and making memories together! 🥋😁❤️

More than a dojo—it’s a team, it’s a family.

Osu! 🥋

10/08/2026

Stairs, tired legs, and lots of effort 😅🥋🔥

Simple training, but definitely not easy. Every step helps build stronger legs and better endurance. 💪