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Arna Holistic Wellness Ltd

Arna Holistic Wellness Ltd

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At ARNA HOLISTIC WELLNESS, we guide you on a journey to inner harmony through expert-led sessions like Yoga, Meditation and Healing Therapies. See you!!

In addition to Individual SESSIONS, we provide Certified TTC Courses. Let's heal and grow together!

14/07/2026

๐“๐‡๐„ ๐Œ๐Ž๐๐“๐‡๐‹๐˜ ๐‘๐„๐’๐„๐“, Give Yourself the Pause You Deserve.

Do you feel like you're ๐œ๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ๐ฅ๐ฒ ๐ ๐ข๐ฏ๐ข๐ง๐ ... but rarely taking ๐ญ๐ข๐ฆ๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ?

Do you feel like ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ ๐ง๐ž๐ฏ๐ž๐ซ ๐ฌ๐ญ๐จ๐ฉ๐ฌ ,๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐ž๐ฑ๐ก๐š๐ฎ๐ฌ๐ญ๐ž๐ ๐š๐ง๐ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐  ๐จ๐ง ๐š๐ฎ๐ญ๐จ๐ฉ๐ข๐ฅ๐จ๐ญ?

๐˜๐จ๐ฎ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐š ๐ซ๐ž๐ฌ๐ž๐ญ.
Join us for The Monthly Reset:

* Outdoor Sound Bath Experience
* ๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: Anse La Raie Beach
* ๐ƒ๐š๐ญ๐ž: Saturday, 25 July 2026

Your body is asking for rest.
Your mind is asking for peace.

Will you listen?

11/07/2026

๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ ๐ฌ๐จ๐ฎ๐ง๐ ๐ก๐ž๐š๐ฅ๐ข๐ง๐ ?

Step into a space of calm where soothing vibrations help you ๐ซ๐ž๐ฅ๐š๐ฑ, ๐ซ๐ž๐œ๐ก๐š๐ซ๐ ๐ž, ๐š๐ง๐ ๐ซ๐ž๐œ๐จ๐ง๐ง๐ž๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ. Whether youโ€™re looking to reduce stress, improve focus, or simply enjoy a moment of peace, a sound healing session offers a unique wellness experience.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ญ๐จ๐๐š๐ฒ ๐š๐ง๐ ๐๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐ฉ๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐ฌ๐จ๐ฎ๐ง๐.

01/07/2026

๐€ ๐›๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐จ๐Ÿ ๐ฉ๐ž๐š๐œ๐ž ๐š๐ง๐ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐š๐ญ ๐‚๐จ๐œ๐จ ๐‚๐ก๐ข๐ฅ๐ฅ.

Thank you to everyone who joined our Sound Bath & Meditation Session, hosted by Linda Sassi ร— Arna Holistic Wellness Ltd. ๐˜๐จ๐ฎ๐ซ ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐œ๐ž ๐ฆ๐š๐๐ž ๐ญ๐ก๐ข๐ฌ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ.

Until next time. ๐Ÿ’š๐Ÿ™

๐Ÿ“ Coco Chill

Photos from Arna Holistic Wellness Ltd's post 24/06/2026

๐€ ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐œ๐จ๐ฅ๐ฅ๐š๐›๐จ๐ซ๐š๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐œ๐จ๐ฆ๐ข๐ง๐ ...

Welcoming a Guest Facilitator from India for a unique Retreat Experience in Mauritius.

Stay tuned ๐ŸŒธ๐Ÿ™

16/06/2026

๐ŸŒธ *๐€ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐˜๐จ๐ ๐š ๐ƒ๐š๐ฒ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง ๐€๐ฐ๐š๐ข๐ญ๐ฌ ๐˜๐จ๐ฎ* ๐ŸŒธ

Feeling stressed, mentally exhausted, anxious, or simply in need of a break?

Invest 3 hours in yourself.

Join us for a rejuvenating morning by the sea featuring:
โœจ Pranayama (Breathwork)
โœจ Hatha Yoga
โœจ Meditation
โœจ Sound Healing

A beautiful opportunity to relax, recharge, and reconnect with yourself.

๐Ÿ“… Saturday, 20 June 2026
๐Ÿ•— 08:00 โ€“ 11:00
๐Ÿ“ Anse La Raie Beach

๐Ÿฅค Welcome drink included

๐Ÿ’ซ Energy Exchange: Rs 2,500

๐Ÿ“ฒ WhatsApp us on 5804 9815 to book your spot or for further details.

See you on the mat! ๐Ÿ™

15/06/2026

๐ŸŒธ ๐€ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐˜๐จ๐ ๐š ๐ƒ๐š๐ฒ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง ๐€๐ฐ๐š๐ข๐ญ๐ฌ ๐˜๐จ๐ฎ*๐ŸŒธ

Feeling stressed, mentally exhausted, anxious, or simply in need of a break?

Invest 3 hours in yourself.

Join us for a rejuvenating morning by the sea featuring:
โœจ Pranayama (Breathwork)
โœจ Hatha Yoga
โœจ Meditation
โœจ Sound Healing

A beautiful opportunity to relax, recharge, and reconnect with yourself.

๐Ÿ“… Saturday, 20 June 2026
๐Ÿ•— 08:00 โ€“ 11:00
๐Ÿ“ Anse La Raie Beach

๐Ÿฅค Welcome drink included

๐Ÿ’ซ Energy Exchange: Rs 2,500

๐Ÿ“ฒ WhatsApp us on 5804 9815 to book your spot or for further details.

See you on the mat! ๐Ÿ™

11/06/2026

๐๐ž๐ง๐ž๐š๐ญ๐ก ๐ญ๐ก๐ž ๐จ๐ฉ๐ž๐ง ๐ฌ๐ค๐ฒ, ๐ฐ๐ž ๐ ๐š๐ญ๐ก๐ž๐ซ๐ž๐ ๐ง๐จ๐ญ ๐ญ๐จ ๐ž๐ฌ๐œ๐š๐ฉ๐ž ๐ฅ๐ข๐Ÿ๐ž, ๐›๐ฎ๐ญ ๐ญ๐จ ๐ซ๐ž๐œ๐จ๐ง๐ง๐ž๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ข๐ญ.
As the ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐Ÿ๐ซ๐ž๐ช๐ฎ๐ž๐ง๐œ๐ข๐ž๐ฌ moved through the air, busy minds softened, anxious hearts settled, and tired bodies surrendered into rest. ๐€ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐ญ๐ก๐š๐ญ ๐ฉ๐ž๐š๐œ๐ž ๐ข๐ฌ ๐ง๐จ๐ญ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ž ๐Ÿ๐ข๐ง๐ ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐จ๐Ÿ ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌโ€”it is something we remember when we become still enough to listen. โœจ๐ŸŽถ๐ŸŒฟ

05/06/2026

What a beautiful morning we shared at ๐€๐ง๐ฌ๐ž ๐‹๐š ๐‘๐š๐ข๐ž ๐๐ž๐š๐œ๐ก

A heartfelt thank you to everyone who joined us, shared their energy, and allowed themselves to receive this ๐›๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ ๐จ๐Ÿ ๐ก๐ž๐š๐ฅ๐ข๐ง๐ , ๐ฉ๐ž๐š๐œ๐ž, ๐š๐ง๐ ๐ซ๐ž๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง

The calm, the sounds, the ocean breezeโ€ฆ everything came together so beautifully.

If youโ€™ve been feeling called to join, this is your sign

๐Ž๐ฎ๐ซ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐’๐จ๐ฎ๐ง๐ ๐๐š๐ญ๐ก๐ฌ ๐š๐ซ๐ž ๐จ๐ฉ๐ž๐ง ๐Ÿ๐จ๐ซ ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง, and we would love to welcome you into this experience.

Photos from Arna Holistic Wellness Ltd's post 21/05/2026

๐€๐ง๐ฑ๐ข๐จ๐ฎ๐ฌ, ๐จ๐ซ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐ฅ๐ฒ ๐๐ซ๐š๐ข๐ง๐ž๐โ€ฆ your nervous system may be asking for rest

Sound Healing helps guide the body out of โ€œfight or flightโ€ and into a state of deep relaxation, balance, and inner calm

Your body deserves a moment to ๐ฉ๐š๐ฎ๐ฌ๐ž, ๐›๐ซ๐ž๐š๐ญ๐ก๐ž, ๐š๐ง๐ ๐ก๐ž๐š๐ฅ

Limited spaces available for upcoming sessions.

๐ƒ๐Œ ๐ง๐จ๐ฐ ๐ญ๐จ ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ





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Location

Mont Choisy

Category

Yoga studio

Website

Address

Forbach Road
Mont Choisy
20603