Arna Holistic Wellness Ltd

Arna Holistic Wellness Ltd

Share

At ARNA HOLISTIC WELLNESS, we guide you on a journey to inner harmony through expert-led sessions like Yoga, Meditation and Healing Therapies. See you!!

In addition to Individual SESSIONS, we provide Certified TTC Courses. Let's heal and grow together!

30/08/2026

๐ˆ๐ฆ๐š๐ ๐ข๐ง๐ž ๐ฌ๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐ฅ๐ข๐ค๐ž ๐ญ๐ก๐ข๐ฌโ€ฆ

๐“๐ก๐ž ๐ฌ๐จ๐ฎ๐ง๐ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐จ๐œ๐ž๐š๐ง ๐ ๐ž๐ง๐ญ๐ฅ๐ฒ ๐ฆ๐ž๐ž๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฌ๐ก๐จ๐ซ๐ž.

๐“๐ก๐ž ๐ฐ๐š๐ซ๐ฆ๐ญ๐ก ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐ฌ๐ฎ๐ง ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ค๐ข๐ง.

๐€ ๐ ๐ž๐ง๐ญ๐ฅ๐ž ๐ฐ๐ข๐ง๐ ๐œ๐š๐ซ๐ซ๐ฒ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฌ๐œ๐ž๐ง๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฌ๐ž๐š.

๐€๐ง๐ ๐ญ๐ก๐ž๐งโ€ฆ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฌ๐จ๐ฎ๐ง๐ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐“๐ข๐›๐ž๐ญ๐š๐ง ๐ฌ๐ข๐ง๐ ๐ข๐ง๐  ๐›๐จ๐ฐ๐ฅ.

You close your eyes.
You breathe a little deeper.

The noise of the outside world begins to fade.

With each vibration, the body softens, the mind becomes quieter, and your nervous system is gently invited into a state of rest, relaxation and restoration, supporting the parasympathetic nervous system.

Nothing to achieve.
Nothing to become.

๐…๐จ๐ซ ๐Ÿ—๐ŸŽ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ, ๐ญ๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐ง๐จ๐ฐ๐ก๐ž๐ซ๐ž ๐ž๐ฅ๐ฌ๐ž ๐ญ๐จ ๐›๐ž.
Just you, the ocean, and the healing resonance of sound.

โœจ ๐Ÿ“ ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ | ๐ŸŽ๐Ÿ—:๐ŸŽ๐ŸŽโ€“๐Ÿ๐ŸŽ:๐Ÿ‘๐ŸŽ ๐€๐Œ
๐Ÿ“ ๐€๐ง๐ฌ๐ž ๐‹๐š ๐‘๐š๐ข๐ž ๐๐ž๐š๐œ๐ก
๐ŸŽถ ๐Ž๐œ๐ž๐š๐ง ๐’๐จ๐ฎ๐ง๐ ๐๐š๐ญ๐ก ๐ฐ๐ข๐ญ๐ก ๐“๐ข๐›๐ž๐ญ๐š๐ง ๐’๐ข๐ง๐ ๐ข๐ง๐  ๐๐จ๐ฐ๐ฅ๐ฌ

Come and experience the luxury of simply being.

๐Ž๐ง๐ฅ๐ฒ ๐Ÿ“ ๐ฌ๐ฉ๐จ๐ญ๐ฌ ๐ซ๐ž๐ฆ๐š๐ข๐ง for this intimate experience.

28/08/2026

๐˜๐Ž๐”๐‘ ๐๐Ž๐ƒ๐˜ ๐‡๐„๐€๐‘๐’ ๐“๐‡๐„ ๐’๐Ž๐”๐๐ƒ ๐๐„๐…๐Ž๐‘๐„ ๐˜๐Ž๐”๐‘ ๐Œ๐ˆ๐๐ƒ ๐‚๐€๐ ๐„๐—๐๐‹๐€๐ˆ๐ ๐ˆ๐“.

As the bowls begin to sing, your breath slows automatically, ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ ๐ช๐ฎ๐ข๐ž๐ญ๐ฌ, ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐›๐ž๐ ๐ข๐ง๐ฌ ๐ญ๐จ ๐ฌ๐จ๐Ÿ๐ญ๐ž๐ง.

๐€๐ง๐ ๐ข๐ญโ€™๐ฌ ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ.

๐’๐จ๐ฎ๐ง๐, ๐ฏ๐ข๐›๐ซ๐š๐ญ๐ข๐จ๐ง, ๐œ๐จ๐ง๐ฌ๐œ๐ข๐จ๐ฎ๐ฌ ๐›๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  ๐š๐ง๐ ๐ฌ๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ may help activate the parasympathetic nervous system; our โ€œ๐ซ๐ž๐ฌ๐ญ, ๐๐ข๐ ๐ž๐ฌ๐ญ & ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐žโ€ response supporting relaxation and helping the body move away from stress.

๐–๐ก๐ž๐ญ๐ก๐ž๐ซ ๐ข๐ง๐๐จ๐จ๐ซ๐ฌ ๐จ๐ซ ๐›๐ž๐ง๐ž๐š๐ญ๐ก ๐ญ๐ก๐ž ๐จ๐ฉ๐ž๐ง ๐ฌ๐ค๐ฒโ€ฆ

Sometimes, the most powerful healing begins when we simply let go and surrender.

๐ˆ๐ญ'๐ฌ ๐š๐ง ๐š๐ง๐œ๐ข๐ž๐ง๐ญ ๐ฐ๐ข๐ฌ๐๐จ๐ฆ ๐ฐ๐ข๐ญ๐ก ๐ฆ๐จ๐๐ž๐ซ๐ง ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐ .

๐€ ๐๐ž๐ž๐ฉ๐ฅ๐ฒ ๐Ÿ๐ž๐ฅ๐ญ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž.

Photos from Arna Holistic Wellness Ltd's post 25/08/2026

๐’๐Ž๐”๐๐ƒ ๐‡๐„๐€๐‹๐ˆ๐๐† ๐“๐„๐€๐‚๐‡๐„๐‘ ๐“๐‘๐€๐ˆ๐๐ˆ๐๐† | ๐…๐Ž๐‘๐Œ๐€๐“๐ˆ๐Ž๐ ๐„๐ ๐…๐‘๐€๐ร‡๐€๐ˆ๐’

Une invitation ร  approfondir ๐ฅโ€™๐š๐ซ๐ญ ๐๐ฎ ๐’๐จ๐ฎ๐ง๐ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  avec les bols tibรฉtains et ร  dรฉvelopper une pratique authentique, intuitive et thรฉrapeutique.

๐ŸŒ Ouverte aux participants internationaux francophones

Cette formation *Fast Track* vous permet dโ€™acquรฉrir en *6 jours* des connaissances solides et des techniques pratiques pour intรฉgrer le Sound Healing dans votre pratique professionnelle ou personnelle.

๐Ÿ“… 7 โ€“ 12 septembre 2026
โฐ 09h00 โ€“ 14h00
๐Ÿ—ฃ๏ธ En franรงais
๐ŸŽ“ Formation certifiante
โœจ 6 jours intensifs

Que vous soyez praticien bien-รชtre, thรฉrapeute, professeur de yoga, masseur, รฉnergรฉticien ou simplement appelรฉ ร  explorer le pouvoir du son, cette formation vous ouvre les portes dโ€™une nouvelle dimension du healing.

Places limitรฉes au 4 personnes seulement.

๐Ÿ“ฉ Contactez-nous pour recevoir le programme complet, les tarifs et les informations pour les participants venant de lโ€™รฉtranger.

ARNA HOLISTIC WELLNESS LTD
Sound โ€ข Healing โ€ข Transformation

22/08/2026

๐€ ๐ ๐ฅ๐ข๐ฆ๐ฉ๐ฌ๐ž ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐…๐ฎ๐ฅ๐ฅ ๐Œ๐จ๐จ๐ง ๐’๐จ๐ฎ๐ง๐ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž.

21/08/2026

Travel to Mauritius for more than a holiday. โœจ๐ŸŒด

17/08/2026

๐“๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ฌ ๐ฒ๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ฒ ๐š๐ญ๐ญ๐ž๐ง๐. ๐˜๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ญ๐ก๐ž๐ฆ!

A glimpse into our ๐Ÿ–.๐Ÿ– ๐‹๐ข๐จ๐งโ€™๐ฌ ๐†๐š๐ญ๐ž ๐’๐จ๐ฎ๐ง๐ ๐๐š๐ญ๐ก at the serene shores of ๐€๐ง๐ฌ๐ž ๐‹๐š ๐‘๐š๐ข๐ž.

We began with meditation, gently opening ourselves to the energy of the Lionโ€™s Gate, before surrendering to the rich, resonant vibrations of Tibetan Singing Bowls.

As the sounds unfolded, the body softened, the mind became quieter, and the space within began to feel a little more open.

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ญ๐ก๐ž ๐›๐ž๐š๐ฎ๐ญ๐ฒ ๐จ๐Ÿ ๐’๐จ๐ฎ๐ง๐ ๐‡๐ž๐š๐ฅ๐ข๐ง๐ .

A deeply immersive experience that may support emotional release, nervous-system relaxation, mental clarity, grounding and a renewed sense of inner harmony.

๐๐จ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž.
๐๐จ ๐ž๐Ÿ๐Ÿ๐จ๐ซ๐ญ.
๐‰๐ฎ๐ฌ๐ญ ๐ฒ๐จ๐ฎ, ๐ฌ๐จ๐ฎ๐ง๐ ๐š๐ง๐ ๐ญ๐ก๐ž ๐ฌ๐ฉ๐š๐œ๐ž ๐ญ๐จ ๐ซ๐ž๐œ๐ž๐ข๐ฏ๐ž.

Some forms of wellness are best understood through experience.

07/08/2026

๐Ž๐๐‹๐˜ ๐Ÿ“ ๐๐‹๐€๐‚๐„๐’ ๐‹๐„๐…๐“!

Join us for ๐“๐ก๐ž ๐‹๐ข๐จ๐งโ€™๐ฌ ๐†๐š๐ญ๐ž ๐€๐ฌ๐œ๐ž๐ง๐ฌ๐ข๐จ๐ง ๐’๐จ๐ฎ๐ง๐ ๐๐š๐ญ๐ก โ€” ๐š๐ง ๐ž๐ฑ๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐Ÿ–:๐Ÿ– ๐๐จ๐ซ๐ญ๐š๐ฅ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž by the tranquil shores of Anse La Raie Beach. ๐ŸŒŠ

๐Ÿ“… Saturday, 8 August 2026
๐Ÿ•˜ 9:00 AM โ€“ 10:30 AM
๐Ÿ“ Anse La Raie Beach, Mauritius

๐ˆ๐ง๐ฏ๐ž๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ: ๐‘๐ฌ ๐Ÿ,๐Ÿ“๐ŸŽ๐ŸŽ ๐ฉ๐ž๐ซ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง

๐Ž๐ง๐ฅ๐ฒ ๐Ÿ“ ๐ฉ๐ฅ๐š๐œ๐ž๐ฌ ๐ซ๐ž๐ฆ๐š๐ข๐ง๐ข๐ง๐ .
Reserve your spot and step through the Lionโ€™s Gate with presence, peace, and purpose.

05/08/2026

*THE LION'S GATE ASCENSION SOUND BATH* An Exclusive 8:8 Portal Experience

The Lion's Gate Portal is a powerful time of spiritual awakening, inner transformation, and conscious intention. As this cosmic gateway opens, allow yourself to pause, reconnect, and align with the energy of new beginnings through the healing vibrations of sound.

Join us for a deeply restorative 90-minute Sound Bath by the tranquil shores of Anse La Raie Beach, where the soothing rhythm of the ocean meets the therapeutic frequencies of sacred instruments. This immersive experience is designed to help you release emotional and energetic blockages, calm the nervous system, elevate your vibration, and create space for clarity, abundance, and heartfelt intentions.

๐Ÿ“… Saturday, 8 August 2026
๐Ÿ•˜ 9:00 AM โ€“ 10:30 AM
๐Ÿ“ Anse La Raie Beach, Mauritius

โœจ Suitable for beginners and experienced practitioners alike.

What to bring:
โ€ข Yoga mat will be provided (Bring a beach towel
โ€ข Cushion or pillow for comfort
โ€ข Water bottle
โ€ข Light blanket (optional)
โ€ข An open heart and a clear intention

Investment: Rs 1,500 per person

Limited spaces are available to preserve the intimacy of this special gathering.

Reserve your place and step through the Lion's Gate with presence, peace, and purpose.

01/08/2026
30/07/2026

๐˜๐Ž๐†๐€ ๐ข๐ฌ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐Œ๐Ž๐•๐„๐Œ๐„๐๐“ - it's a commitment to yourself.

๐‚๐ก๐จ๐จ๐ฌ๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ.
Every single day.

Want your business to be the top-listed Gym/sports Facility in Fond du Sac?

Click here to claim your Sponsored Listing.

Location

Category

Address

Forbach Road
Fond Du Sac
20603