The WorkShop Fitness & Training

🎉 7 YEARS OF THE WORKSHOP! 🖤💚 Swipe For Memories

What started as a vision has grown into something much bigger than a gym.

7 YEARS OF GROWTH.
7 YEARS OF GRIT.
7 YEARS OF HARD WORK.
7 YEARS OF MEMORIES.
7 YEARS OF COMMUNITY. 🤝🔥

From the first session to every PR, every competition, every laugh, every struggle and every person who has walked through our Community 🫵 YOU are The Workshop. ❤️

We’re incredibly grateful for every member, coach, friend and supporter who has been part of this journey.

Here’s to 7 years strong… and many more to come! 🥂💪

🎂 HAPPY 7TH ANNIVERSARY, THE WORKSHOP!
🖤💚 Built on passion. Driven by community.

🌟 ATHLETE SPOTLIGHT SARAH FARRUGIA 🌟

Meet Sarah 👋🏼
At 36, Sarah brings a great mix of experience, consistency and a love for movement to The Workshop. 💪🏼🔥

🧘🏻‍♀️ Training Background: Pilates

But what makes Sarah’s journey special is the impact training has had beyond just the physical side.

💬 “The Workshop is a great space for anyone, whatever their fitness level. The classes are fun and flexible, the coach is patient, and the community is super encouraging and supportive! It’s had such a positive impact not only physically but mentally too.”

That’s exactly what The Workshop is all about. ❤️

A place where you can train, improve, challenge yourself and, most importantly, feel part of a community. 🤝🏼

Thank you, Sarah, for being part of ! 🖤

Keep showing up. Keep moving. Keep getting stronger. 💪🏼

7 years of heavy lifting, hard work, and relentless community! 💪🔥 Join Coach Rod For 👇

It’s time to trade the barbell for some chill time as we celebrate The Workshop’s 7th Year Anniversary Gathering! 🏖️🌅

Pack your favorite snacks, grab your drinks of choice, and come kick back with the squad. 🍔🥤✨
Details:

📅 Date: September 19th (Evening)
📍 Location: To Be Discussed

🏋️‍♂️🌊🎉
All

‼️Public Holiday Mayhem ‼️

Amazing Vibes Only
Positive Atmosphere

🚨Team Wod With The Community 🚨