W-Exclusive

LEG, BUMS & TUMS WORKOUT 🔥

Complete 4 sets × 15 reps each:
• Reverse Lunge to High Knee
• Sumo Squats
• RDLs
• Jumping Jack Squats

Push through every rep, stay controlled, and finish strong!

Save this workout and give it a go! 💯

We love seeing you put in the work! 💪🏽✨

Thank you Clinton Dias | Fitness Coach for sharing your W Exclusive experience with us.

Keep tagging and sharing your journey. The more you post and tag us, the more opportunities you unlock to be rewarded! 👀🔥

Quick Full-body Landmine Workout

Pushpress - 4 sets of 10 reps
Squats - 5 sets of 12 reps
Reverse Lunge - 4 sets of 12 reps
Squat to Press - 3 sets of 10 reps
One arm row - 3 sets of 10 reps
Landmine Rotations - 5 sets of 20 reps
Romanian Deadlift - 4 sets of 10

At Wexclusive, every detail matters.

From the design of our spaces to the equipment you train on, everything is carefully chosen to elevate your experience. That’s why we chose Technogym, trusted by professionals, elite athletes and leading wellness destinations around the world.

Because when you expect more from your wellness journey, every detail should deliver.

An unforgettable Afro Groove experience. ✨

Thank you to everyone who joined us. And if you missed this one, don’t worry, we have so much more coming your way.

A huge thank you to Jaymie Patel for sharing her W-Exclusive experience with us. We’re excited to reward her for being part of our community! 🎉

We love seeing our members in action, so keep taking photos during your workouts, post them, and tag W Exclusive . The more you share, the more opportunities you have to be rewarded. Keep training, keep posting, and you could be next!

Whether you’re looking to improve flexibility, enhance recovery, or simply find a moment of peace, our yoga classes offer the perfect space to recharge your body and mind. Experience wellness the W-EXCLUSIVE way.