Gym & Tonic

Because we all deserve to switch off every now and then. 💫

A little less screen time, a little more ocean breeze. Slow mornings, long afternoons and views that make you forget what day it is.

Find your reset at .


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Just another day at Gym & Tonic, Watamu ☀️💪

The sun’s shining, the sweat’s dripping, the weights are lifting, the post workout shakes are flowing and the good vibes are doing what they do best.

We wouldn’t want to spend our mornings anywhere else.
Got questions? 💬 Call/WhatsApp +254 729 648 709


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Here’s a version that keeps the cheeky Gym & Tonic tone without overdoing it:

Ever walked out of a workout feeling like you’re floating on cloud nine? 😌✨

Funny how one good session can turn your whole day around. The emails are still there, the laundry hasn’t disappeared… but somehow everything feels a little more manageable.

We can’t promise the gym will solve all your problems, but it’ll definitely make a few of them feel smaller 🔥

⏰ Opening Hours
Weekdays: 6 AM - 8 PM
Weekends: 6 AM - 7 PM

Got questions? 💬 Call/WhatsApp +254 729 648 709


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Wellness feels different in Watamu 💫

It’s not just another yoga class in four walls. Here, wellness is shaped by nature.

A yoga session overlooking the Mida Creek. A slow stand up paddle through the mangroves. A walk beneath ancient baobabs. A spa treatment with nothing but the sound of the shifting tides in the background.

This is wellness at Temple Point, where slowing down comes naturally. Got questions? 💬 Call/WhatsApp +254 729 648 709


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Cold enough to make you question your life choices… but worth it. 🧊❄️

Ice baths have officially arrived at Gym & Tonic.

Whether you're looking to speed up recovery, reduce muscle soreness, improve circulation or simply challenge yourself, this is your chance to experience the benefits of cold water therapy.

Who's brave enough to be first?
Got questions? 💬 Call/WhatsApp +254 729 648 709


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Imagine this being your yoga studio 💫
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A deck overlooking the turquoise waters of the Mida Creek, a gentle breeze through the mangroves and nothing but the sounds of nature as you roll out your mat.
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Join us for daily morning and sunset yoga sessions and experience one of the most peaceful corners of Watamu.
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Check out the full timetable in bio + contact us to book: +254 729 648 709.
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1 class: 1000 Ksh
Unlimited classes: 3750 Ksh/month
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Rest day? Don’t worry, we’re not about to tell you to spend it on the sofa 😌🌴
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If your legs are still recovering from yesterday’s class, swap the weights for a low tide beach walk between Temple Point and Garoda Beach.
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You’ll get your steps in, clear your head, enjoy some of the best views in Watamu and still be able to tell yourself you did something productive today.
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Recovery... but make it tropical. 💫
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