02/07/2026
One Hand Pushups.
TKB Martial Arts Empire
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A martial artist and a trainer.Passionate and talented in martial arts, training Taekwondo and Boxing in the meantime.
29/06/2026
How To Improve Your Footwork Speed and Agility.
28/06/2026
How To Side Step Boxing Footwork.
21/06/2026
Stretching Exercises.
20/06/2026
Jab Training in Southpaw stance( right leg Infront).
17/06/2026
Outward Block.
16/06/2026
How To Roll in boxing, rolling is part of the boxing defensive techniques. It's mostly used to avoid hook punches, you can roll while stepping in to the side or while stepping back depending on the direction of the movement.
15/06/2026
🥋. Waking up to tell myself that this is what I am: made of, born with, living in/with, moving with, feeling, dreaming of/about, going to be successful with more than any other thing. It keeps me pushing more than you may think, but in the hierarchy God first, you are the second, those who believe in you and those who support your ways third and the enemies last 💯.
15/06/2026
How To Do The Correct Stretching For Maximum Gain.
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Kasarani
Nairobi
Nairobi