BELLE FEMME

Brigtening pack
Brightening shower gel - Ksh. 1300
Body butter 250gms - Ksh. 1500
Brightening face soap - Ksh. 300
Brightening face cream (Clears acne & hyperpigmentation) - Ksh. 1200

BELLE FEMME - Body butter.
Clears hyperpigmentation, evens your skin tone and makes you glow within 72hrs.

250gms - Ksh. 1500
500gms - Ksh. 2800

Try our VIP lightening combo today.
Body cream @3000
Molato lihhtening soap @1500
Face & body scrub @800

Lightening face cream @1200
Lightening body cream @1500
Sun screen @650
Molato soap @1500

ABOUT DEPRESSION!!

It's not necessarily a mental illness. (Speaking from my own experience). I've been reading countless blogs, articles and stories and I feel like people don't really understand what depression is. Depression can be caused by many factors..

Listen to my story...

I have had depression twice in my life. Once when I was around 17 years old and second time around when my mother died 6 years ago. Listen...

I grew up as a painfully shy girl . In school I always sat at the back of the class.A couple of years ago I was living away from home. I lived with people that treated me so bad, I questioned my own existence. I questioned why my parents let me live there. Emotional abuse was on the daily for me. Being told I wouldn't amount to anything. Threatened with being beaten. I was so scared sometimes, I just wanted them to beat me just to get it over with. I will never forget when I told this particular person who was supposed to be my guardian how I wanted to be a beautician, model or a flight attendant when I was older . He laughed in my face and with a sarcasm asked "What makes you think you will make it?? That cut deep like a knife. I sank back into depression knowing I would never amount into anything.
Here are some of the feelings I had (uselessness, fear, suicidal, lack of appetite, nausea, insomnia, lack of confidence),. And at times didn't even understand what I was doing here on earth ). I lost too much weight. Was looking very sickly because I couldn't eat or sleep.. The same people put me on anti depressants. I don't think I should have taken them in the first place.
When I went back home after a while I stopped. I remember going down on my knees and asking God to heal me. I started thinking why I was in that state in the first place. Here are the answers I got that helped me heal (without medication). Mind you, I'm not saying people shouldn't take medication. I just want to point out that depression is a battle that can only be won by the one effected and starts with them first fixing their emotional state.

1. I let whatever was said to me get to me.
2. I doubted myself .
3. I was constantly thinking negatively.
4. I realized I was better than that.
5. Nothing was wrong with me.
6. I kept q journal of my healing progress.

Don't get me wrong, it took me around a year to heal completely. It took prayers, fasting and a lot of soul searching. It was haaard. But when I changed my mind set, turned to God for help, things changed. I don't even realize I was healed untill years later

Fast forward to my mother's death...
I felt that God had forsaken me and my family. I felt he didn't love me and my family. I blamed Him for everything.
No one kne I was suffering after my mother's death. Not even my husband. I kept to myself like I always do. My soul was bleeding. I was in so much pain. Those feelings of self doubt, uselessness, lack of confidence, just being in total darkness came flooding back. Some might say it was just grief, but it was grief that brought serious depression.
Took another two years to get healing with no medication. A lot of soul searching, prayer and asking God to give me answers .

Here's my take, from my own experience.

1. Depression is not not necessarily a mental illness. I feel that telling people they have a mental illness will kind of condemn then to a life of medication with no actual treatment )healing.

2.. If you are suffering from depression right now listen to me, healing starts with you. First hey someone you can talk to. Very it out. Say exactly how you feel. Let it out

3. Instead of thinking by yourself for long hours find someone that makes you happy and do it. Read, watch comedy, watch cartoons. Something that will make you laugh.

4. Keep a journal. I did that and it helped .w record exactly how I felt.

5. Get it out of your mind that you have a mental illness. Think of it as a minor setback that you will get thru.

6. If you have suicidal thoughts, tell someone. Don't be alone for too long please.

7. You can get thru this. I found that prayers really helped me get the comfort I needed.

8. Repeat after me; I am.not crazy, I am not crazy, I am not crazy!! You are not crazy, I promise you. It's all in your mind

You can do it. I promise you, you can..
I did it

Love,

Rose.♥️

REAL Smiles and HUGS would like to build team which will be divided into smaller teams to help fight depression. This going to be purely voluntary. No one is going to be paid for any service offered.
We've been loosing lives out of this monster. As good brothers and sisters can we form a team which can come up with ideas on how to end or reduces suicidal cases. This forum is open for discussion

Choose what to keep private, dont keep something that would lead to your death private. Share and be free