11/06/2026
Team Fit Generations Gym representation at an event.
Join Us Now
https://wa.me/254714301190
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit Generations Gym, Bungoma, Gym/Physical Fitness Center, Beadon House, 2nd Floor, Opposite Bungoma Chemist and the Governor's Office, Bungoma.
11/06/2026
Team Fit Generations Gym representation at an event.
Join Us Now
https://wa.me/254714301190
Abs with Coach Manu
πͺπ₯ WHEN YOU EARN IT, YOU HAVE TO FLEX IT! π₯πͺ
Fit Generations Gym was proud to be part of the I am Chosee. Live Comedy event, where our team showcased their hard-earned muscles, confidence, and fitness journey. Every rep, every workout, and every drop of sweat countsβand when you earn it, you have to flex it!
Ready to transform your body and boost your confidence? Join us today and become the best version of yourself.
π Call: 0714 301 190 / 0746 671620
π Website: www.fitgenerationsgym.com
π§ [email protected]
π§ [email protected]
remember to subscribe to the Fit Generations Gym YouTube channel for fitness tips, workouts, and gym updates. πͺπ₯
Built, not given!
Insanity with Coach Ibraah
03/06/2026
This BBC article reports that weight lifting improves muscle strength, bone health, metabolism, heart health, and mental wellbeing. Just 90β120 minutes weekly can lower disease risk and improve long-term health. Strength training also helps with weight control and daily energy. Stay consistent and build a stronger, healthier life at Fit Generations Gym.
Join Us Now, call 0714301190
Doing 90 minutes to two hours of weight training per week can greatly reduce the risk of an early death, according to new research. Read why: https://bbc.in/3RKL9Nw
You Vs You. Always.
Steps Workouts with Coach Paul.
Outdoor event at Uwanja Ndege. Fun! Fun! Fun!
Workouts are fuel for life, never miss one.
Circuit Training πππ
Kuja gym, register k**a member, piga workouts and secure a ticket to I am Chosee. event.
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 21:00 |
| Saturday | 05:00 - 19:00 |
| Sunday | 06:00 - 18:00 |