Sav Wright

Why you can eat MORE and look BETTER 👀

Seriously guys, I love eating big portions 🤷🏼‍♀️🤌🏻 here’s how you can use it as an advantage to grow your body 👀🤭

I thought training was the whole equation… until my own body recomp taught me how much nutrition matters too.

I’ve been NASM certified as a CPT for years, and this year I decided to take it one step further and become a NASM Certified Nutrition Coach 👀

Going through my own 14 lb transformation made me realize how much easier nutrition becomes when you actually understand the why behind it, instead of just eating less, cutting carbs, or guessing your way through macros.

I wanted the education behind what I was doing for myself AND what I was teaching the women I coach, so going back to NASM felt like a no-brainer.

If you’ve been thinking about getting certified, this is your sign 🤍 Go get NASM certified — link + my code are in my stories!

Yes, it DOES matter

Episode 3: what actually matters in nutrition 👀🤍🤭

Soooo many like to place blame on the tiny factors yet won’t look at the bigger ones!

I’ve found the perfect hack for biggggg meals but health and fit macros!😀😍