Kianoosh Salehi

🧠 Rethink How You Think!

let me ask you something?

Have you ever felt like you’re running in circles? You’re working hard, doing all the right things… yet somehow, you keep hitting the same patterns?

Here’s the truth — success isn’t just about what you do. It’s about how you think.

And most of us have no idea how our thinking might actually be limiting our results.

That’s exactly why we are running this free 90-minute interactive webinar,

“𝐑𝐞𝐭𝐡𝐢𝐧𝐤 𝐇𝐨𝐰 𝐘𝐨𝐮 𝐓𝐡𝐢𝐧𝐤.”

In this session, you’ll experience the Meta Dynamics™ Thinking Style Assessment, a fully objective research-based behavioural profiling tool that will give you a powerful insight into your thinking style which shapes your decisions, your business, and your life.

You’ll discover:
✅ What’s really driving your choices and results
✅ The habits of thought that might be holding you back
✅ And how to shift your mindset to lead, live, and perform at your best

This isn’t a personality quiz — it’s a real look into your potential.
💡 Join Nina Baxter & Kia Salehi
🗓️ Date: Thursday, 11 December 2025
🕕 Time: 6:00 – 7:30 PM (Melbourne/Sydney time) / 8.00 – 9.30 PM (NZ Time)
💻 Format: Live Interactive Webinar (via Zoom)
🔗 Register now to secure your spot — it’s free!

https://nina5811.wixsite.com/rethinkhowyouthink

If you are curious about how your thinking style impacts on decision making, join us to find out more.

Stay Present !

One of the most valuable lessons I've learned is to simply be "present" as much as possible.

Time is magical when we take the moment to fully embrace it. Remember, it's not the moment that bothers you, but how you react to it.

Many anxieties stem from resisting the present and dwelling on what's already passed. Can we change what's already happened? No. But we can choose how to respond. We can either resist and amplify our problems, or accept and take action.

The choice is ours. Embrace the present, and you'll find the power to make a difference.

I wanted to share a personal journey with you. As I tackled stress and anxiety, I uncovered powerful insights on managing my emotions and finding harmony within myself. Mornings used to be tough, with negative thoughts flooding in as soon as I woke up. The more I resisted, the worse it got.

A crucial lesson I learned was taking ownership of my thoughts, feelings, and emotions. Being aware of triggers and actively managing them became key. Mindfulness became my ally, helping me connect with my inner self and navigate through challenging thoughts and feelings.

To start, I kept it simple: 10 minutes each day dedicated to self-love, meditation, and gratitude. It felt awkward at first, battling with my thoughts. But with time, I began embracing them, allowing them to pass without resistance.

This small step made a big difference, helping me stay calm and focused on my morning routines.

I hope sharing this tip can offer some of you a helping hand too. Remember, progress comes with small steps and consistency.

".

How do you start your busy day?

Kicking off my day with balance is crucial, and my go-to? 10-15 minutes of meditation. It works wonders in calming my busy mind, making handling my bustling lifestyle and young kids easier afterward!

🧘‍♂️💆‍♀️ "

🌟 Let's talk about work-life balance! 🌟

Have you ever found yourself working day and night, or even after hours, to chase someone else's dreams, at the expense of your own personal time? I'll be honest – I've been there. And let me tell you, it took a toll on me faster than I expected.

So here's the question: What does work-life balance mean to you? 🤔

I'm curious to hear your thoughts!

I'd love to hear your thoughts in the comments below!

🌟 My journey has been marked by the struggles of an overactive mind and the quest for balance, much like many business professional men over 50 face today.

As someone who has navigated these challenges firsthand, I understand the toll it can take on one's well-being. Through my own experiences and growth, I've learned how to manage my busy mind.

It starts with accepting the fact that your mind is here to help you, but it's also important to understand that you are in charge.

Don't fight it; instead, acknowledge it and be kind to it. This is the first step towards controlling your mindset.

I often employ a technique I call "what if" in my daily life. 🌟

When I anticipate being late, I pause and consider, "What if I arrive on time?" 🕒 When I perceive the future as bleak, I challenge myself with, "What if it's overflowing with opportunities and exciting adventures?" 🚀 And when I believe my prime years are behind me, I ask, "What if the best moments are yet to unfold?" 🌈

Shifting our perspective can transform how we perceive and navigate life's challenges.

So, dare to look at things differently, and watch new possibilities emerge. ✨

Smile

Fear