Vadodara District Taekwondo Association Regd.1994

nized by the ministry of sports GOVT.of INDIA .this sports comes in India in 1978 and this federation is recognized in 1982 by India govt. The main feature of taekwondo list that it is a free fighting combat sports using bare hands and feet to repel an opponent. The training of taekwondo here by solemnly affirm and declare as under: - Teaches to develop the power of hands and feet along with the fitness of entire parts of the body for defusing oneself in a scientific and logical way. The practice of TAEKWONDO is divided into seven parts of training as follows:
a) warm up , B) body free exercise, C) Taekwondo fundamentals , D) Sparring, E) body conditioning , F) cooling down, G) meditation etc. Taekwondo trained personals are self-confident, good discipline. Such mental and physical self-confidence are beneficial to the mental life on individuals well as to their families’ neighbors and their nation. Taekwondo train personal can compete in four different ways 1) Sparring, 2) Poomse,
3) Demonstration, 4) Aerobic etc. SUDESH S. KOKATE
BLACK BELT 5TH DAN
International Coach
Secretry General
Vadodara District Taekwondo Association

Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Today, it has become a global sport that has gained an international reputation, and stands among the official games in the Olympics.

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