08/06/2020
Practice at home.
Holding a pose makes it an Asan. Engaging your mind to control your movement or better, staying still in a pose is Yogasan.
Omshanti
professional yoga trainer, Health tips, guided meditation, mental wellbeing, yogic healing, yoga therapy, restorative yoga, vinyasa yoga
08/06/2020
Practice at home.
Holding a pose makes it an Asan. Engaging your mind to control your movement or better, staying still in a pose is Yogasan.
Omshanti
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |