Samatvam Yoga

Samatvam Yoga

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Welcome to Samatvam Yoga. Yoga is not just a form of physical exercise but it's a Union of our Body,Mind and Soul. Om Shanti

Learn Yoga in its Authentic way by Yoga Professional Kamal Dang, through Yoga’s life transforming philosophy from Yogic texts.

10/08/2025

Hey!
We’re hosting a special Headstand Workshop on 30th & 31st August 2025 and I’d love for you to be part of it 💫

If you’ve been curious about going upside down, building confidence in your practice, or just exploring something new on the mat, this one’s for you.

It’s a small, focused group and always a great vibe, loads of learning

Spots are limited, so let me know

if you’d like in 😊🤗
feel free to reach out to me
Kamal Dang (+91 98992 57385) to book book your spot!

Would be amazing to have you there 🙌

25/04/2025

Hunger or Craving? Know the difference before you eat!
Most of us eat not because we’re hungry — but because we’re stressed, bored, or emotional.
Next time you feel the urge to snack, pause and ask yourself:
“Would I eat a simple roti-sabzi right now?”
If the answer is no… it’s probably a craving, not hunger.
Awareness is power. Let’s eat with intention, not emotion.

15/04/2025
14/04/2025
14/04/2025
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