Yoga By Rohit

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Yoga By Rohit ✨200 Hour Certified Yoga TTC
🌿Yoga • Breathwork • Meditation
📍Ghaziabad / Online Worldwide
📩DM for Collab

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25/08/2026

DAY 3 | PARSVAKONASANA 🧘‍♂️

Parsvakonasana mein deeper jaana hai?
Pehle alignment ko strong karo.

• Front knee ankle ke upar
• Back foot strong & active
• Knee ko andar collapse mat hone do
• Side body ko long rakho
• Chest open, shoulders relaxed
• Inhale — length
• Exhale — thoda deeper

Depth se pehle control. Alignment ke bina depth ka koi fayda nahi.

Save this and practice with me.
Day 4 coming soon. 🔥

25/08/2026

DAY 3 | PARSVAKONASANA 🧘‍♂️

Parsvakonasana mein deeper jaana hai?
Pehle alignment ko strong karo.

• Front knee ankle ke upar
• Back foot strong & active
• Knee ko andar collapse mat hone do
• Side body ko long rakho
• Chest open, shoulders relaxed
• Inhale — length
• Exhale — thoda deeper

Depth se pehle control. Alignment ke bina depth ka koi fayda nahi.

Save this and practice with me.
Day 4 coming soon. 🔥

Some journeys never end, they become part of who you are. 🏔️
22/06/2026

Some journeys never end, they become part of who you are. 🏔️

21/06/2026

✨🏔️

💙 Above the noise, beyond the clouds, closer to myself.
20/06/2026

💙 Above the noise, beyond the clouds, closer to myself.

19/06/2026

Cover the earth 🌍 before it covers ⚰️📿 you.

19/06/2026

🏔️✨

Madhyamaheshwar Temple 🙏Hard trek. Stunning views. Incredible journey. Every challenge was worth it. Blessed to witness ...
17/06/2026

Madhyamaheshwar Temple 🙏

Hard trek. Stunning views. Incredible journey. Every challenge was worth it. Blessed to witness such beauty. 🏍️⛰️✨

Address

Buda Madhyamaheshwar

Website

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