03/05/2024
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Dt.puru
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A yoga motivational page. योगी बने उपयोगी बने।
03/05/2024
25/11/2022
9 Foods Men should eat Everyday !! 💯
1.Spinach ( helps in cognitive function, contain nitric oxide which is for healthy blood flow)
2.Almomds ( magnesium rich)
3. Yogurt
4. Tomatoes (contain lycopene, prevents prostrate cancer)
5.potatos ( potassium rich, vit C, carbs)
6. Blueberries ( anti oxidant properties)
7. Wholegrain (fiber rich)
8. Watermelon ( keeps hydrated, contain lycopene)
30/09/2022
Do you know benefits of Bhramari !!!! Check this out~
17/03/2022
🖤
28/07/2021
I am neither ego nor reason, I am neither mind nor thought
- THE SOUL
27/07/2021
Nature at it's best..💯
What i feel here is_ The defination of success is different for all. For me it is self realisation and control over senses. And one day I'll definitely get it🙌
Uttarkashi vibes~~~
19/07/2021
Aloe_vera + chia seeds🍃
Benefits Includes:-
1.Better appetite
2. No constipation
3. Glowing skin
4. Better heart health
5. Lowers blood pressure
6. Improved metabolism
FOR MORE SUCH COMBOS🔥 FOLLOW .puru
ALSO BEGINNERS YOGA CLASSES ARE AVAILABLE, JOIN NOW!
18/07/2021
Black/Green Tea💥
Higher antioxidant activity than Vitamins!🧐
Also setting a limit is also important.🙏
17/07/2021
Blocking/suppressing effects of SOYA PRODUCTS.
17/07/2021
Blocking/suppressing effects of SOYA PRODUCTS.
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Rani Bazzar
Saharanpur
Saharanpur