Kosta Yoga

Promoting the practice of yoga and healthy living Personal History

My name is Kosta Psaltis and I have been practicing yoga for over two years.

As an avid cyclist, I originally started yoga in order to alleviate pain I was having as a result of the sport. However, yoga is now something that I do every day both for the physical benefits and the peace of mind that results from practice. This past summer I traveled to India and received my certification to teach yoga. About Kosta Yoga

As an intermediate level yoga student, I feel most comfo  ...