09/05/2026
βThe journey is both spiritual and personal.β
Best yoga teacher training in Rishikesh - Yoga school in India affiliated by Yoga Alliance, USA.
Yoga Retreats in India - Looking for Yoga Retreats in India in 2021? Relax and attain serenity with one of the best yoga retreats in India
09/05/2026
βThe journey is both spiritual and personal.β
14/01/2026
Yoga Sadhna is a daily practice of yoga, pranayama and meditation to purify body, calm mind and awaken inner energy. Through regular practice we build discipline, strength, flexibility, peace and self-realization.
05/01/2026
Rest. Restore. Rejuvenate.
Chair supported shoulderstand-
Place a folded blanket on the chair seat (for neck/shoulder comfort).
Another blanket on the floor behind the chair for shoulders.
2. Starting Position
Sit backwards on the chair (facing the chair back).
Hold the chair sides and gently lie down, sliding your torso back so that:
Shoulders and upper back are on the floor blanket
Hips are on the chair edge
Legs are over the backrest
3. Inversion Position
Slide hips slightly off the chair so your pelvis is lifted.
Extend legs straight up or rest on the wall/chair.
Support lower back with your hands if comfortable.
25/11/2025
Start your new year with a transformative yoga journey in the heart of Rishikesh, the world capital of yoga. Our 24-day Yoga Allianceβcertified 200 Hours Yoga Teacher Training program is designed for beginners and intermediate practitioners who wish to deepen their practice, understand yogic philosophy, and learn the skills to confidently teach yoga anywhere in the world.
During this immersive training, you will experience:
π§ββοΈ Daily Hatha & Ashtanga Vinyasa classes
π¬οΈ Pranayama & Meditation sessions
π Sound healing & yogic cleansing practices
π Yoga philosophy, anatomy & teaching methodology
π 3 satvik meals daily for a balanced body & mind
π‘ 24 days peaceful accommodation in Rishikesh
π Weekly excursions to sacred sites & nature spots
Whether your goal is to become a certified yoga teacher or simply to grow on your spiritual path, this course offers a life-changing opportunity to connect with your inner self.
Join us and begin your yogic journey with Rishikesh Spiritual Yoga.
Limited seats available β secure your spot now.
Dm for more information.
#200 hours yogattc
29/08/2025
7 Days Yoga Retreat at Rishikesh Spiritual Yoga πΏ
Rejuvenate your mind, body, and soul with our transformative 7-day yoga retreat in the heart of Rishikesh, the yoga capital of the world. Hosted by Rishikesh Spiritual Yoga, this retreat is designed to help you unwind from the stress of daily life and reconnect with your inner self through traditional yogic practices.
β¨ Retreat Highlights
Daily yoga and meditation sessions
Pranayama and breath awareness practices
Guided relaxation and mindfulness techniques
Traditional Satvik meals to nourish your body
Comfortable and clean accommodation
Evening Kirtan & mantra chanting for inner peace
Excursion to nearby holy sites, temples, and the Ganga Aarti
Time for self-reflection and nature walks by the sacred Ganges
This retreat is suitable for all levels β beginners to advanced practitioners. Whether you seek relaxation, inner healing, or a deeper connection with yoga, our experienced teachers will gently guide you through this journey.
π Location: Rishikesh Spiritual Yoga, Rishikesh, India
ποΈ Duration: 7 Days
12/06/2025
π§ββοΈ **Rejuvenate Your Mind, Body & Soul in Rishikesh** πΏ
Join us for a **7-Day Yoga Retreat** in the heart of the Himalayas β the *Yoga Capital of the World* β for just **\$249**! β¨
π Daily Yoga & Meditation
π₯ Healthy Vegetarian Meals
π Ganga Aarti Experience
ποΈ Nature Walks & Temple Visits
π Comfortable Accommodation
πΏ Authentic Ashram Vibes
Perfect for beginners and experienced yogis alike β come find your balance, clarity, and inner peace. πΈ
π
Limited slots available β Book your spot now!
πLocation: Rishikesh, India
π² DM us or visit rishikeshspiritualyoga.com
for more info!