27/05/2026
"Pranayama is to the yogi what electricity is to our daily life... It is the energy which powers our physical, mental, and spiritual existence."
sahasra yoga is about bringing traditional yoga, from our home to yours. She has received advanced training in yoga from highly respected institutes in Nashik.
Sonali Jagtap, an entrepreneur and yoga trainer, comes from a socially esteemed and cultured family. She holds a Bachelor's degree in Electronics and Telecommunication Engineering and has worked professionally as a yoga instructor in Nashik. A poet, story writer, and yoga blog author, she is a well-known wellness expert who has been teaching and practicing yoga for over many years ( since 2019). S
27/05/2026
"Pranayama is to the yogi what electricity is to our daily life... It is the energy which powers our physical, mental, and spiritual existence."
17/12/2025
Your daily dose of peace begins here 🌸
Move your body, calm your mind, uplift your soul.
Online Yoga with me—where wellness becomes a lifestyle 💚
🕢 7:30–8:30 AM | Mon–Fri
💫 Asanas | Pranayama | Meditation
📩 DM to join | Limited discounts available
StressFreeLife
InnerPeace
Best experience for your team.
Corporate Yoga session for
Coromandel International Ltd Pune.
29/11/2025
Corporate Yoga session for
Coromandel International Ltd Pune.
Women's Health with yoga. Focus: Hormonal Balance, Pelvic Strength
Yoga to Manage Diabetes
Ashtang yoga: yama